Italian Herb Pork Chops with Roasted Red Pepper Italian Dressing

Nutriscore Rating: 65/100

Elevate your weeknight dinner with these flavor-packed Italian Herb Pork Chops with Roasted Red Pepper Italian Dressing. Juicy, golden-brown boneless pork chops are perfectly seasoned with a savory blend of Italian herbs, paprika, and garlic powder, then pan-seared to perfection. The real star of this dish, however, is the vibrant roasted red pepper dressing—a zesty blend of sweet roasted peppers, tangy balsamic vinegar, and a touch of honey, all made effortlessly in a blender. Finished with a garnish of fresh parsley, these chops are as eye-catching as they are mouthwatering. Ready in just 35 minutes, this dish pairs beautifully with roasted vegetables, mashed potatoes, or a crisp green salad, making it an ideal choice for a wholesome, restaurant-quality meal at home.

Recipe Information

• Prep Time: 15 min
• Cook Time: 20 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 4 pieces boneless pork chops
• 2 tablespoons olive oil
• 1 tablespoon Italian seasoning
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 cup roasted red peppers, jarred
• 2 tablespoons balsamic vinegar
• 1 teaspoon honey
• 2 tablespoons fresh parsley, chopped

📝 Instructions

8 steps

1. Place the pork chops on a cutting board and pat them dry with paper towels.

2. In a small bowl, mix together the olive oil, Italian seasoning, garlic powder, paprika, salt, and black pepper to create a marinade.

3. Rub the marinade evenly over both sides of the pork chops. Let them sit for 10 minutes to absorb the flavors.

4. While the pork is marinating, prepare the roasted red pepper Italian dressing. In a blender or food processor, combine the roasted red peppers, balsamic vinegar, honey, and a pinch of salt and pepper. Blend until smooth and set aside.

5. Heat a large skillet over medium-high heat. Once hot, add a drizzle of olive oil to the skillet.

6. Place the pork chops in the skillet and cook for 4-5 minutes on each side, or until they are golden brown and the internal temperature reaches 145°F (63°C). Remove the pork chops from the skillet and let them rest for 5 minutes.

7. Drizzle the roasted red pepper Italian dressing over the pork chops, then garnish with freshly chopped parsley before serving.

8. Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

1 serving (181.2g)

Calories		325
% Daily Value*
Total Fat		21.0 g	27%
	Saturated Fat	6.2 g	31%
	Polyunsaturated Fat	0.0 g
Cholesterol		79 mg	26%
Sodium		698 mg	30%
Total Carbohydrate		7.4 g	3%
	Dietary Fiber	1.8 g	6%
	Total Sugars	5.3 g
Protein		26.4 g	53%
Vitamin D		0.2 mcg	1%
Calcium		41 mg	3%
Iron		1.8 mg	10%
Potassium		574 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 755 cal (58.3%%)

Protein: 422 cal (32.6%%)

Carbs: 118 cal (9.2%%)