Italian Herb Chicken
Infused with the irresistible flavors of Italy, this Italian Herb Chicken recipe is a simple yet sensational dish perfect for any weeknight dinner or special occasion. Tender chicken breasts are generously coated with a fragrant blend of olive oil, garlic, dried oregano, and basil, then baked to perfection alongside juicy cherry tomatoes. A splash of zesty lemon juice enhances the flavors, while a sprinkle of fresh parsley adds a vibrant finishing touch. Ready in just 40 minutes, this one-pan masterpiece is as convenient as it is flavorful. Serve it with roasted vegetables or a crisp side salad for a complete, wholesome Mediterranean-inspired meal. Perfect keywords: Italian herb chicken recipe, baked chicken, Mediterranean flavors, easy dinner recipes, one-pan meal.
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red pepper flakes
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 1 cup Cherry tomatoes
Instructions
Preheat the oven to 400°F (200°C).
Finely mince the garlic cloves and chop the fresh parsley. Halve the cherry tomatoes and set them aside.
In a small mixing bowl, combine olive oil, minced garlic, dried oregano, dried basil, salt, black pepper, and red pepper flakes.
Rinse and pat dry the chicken breasts with paper towels.
Rub the herb and oil mixture all over the chicken breasts, ensuring they are evenly coated.
Place the chicken breasts in a baking dish in a single layer.
Spread the halved cherry tomatoes around the chicken in the baking dish.
Drizzle lemon juice over the chicken and tomatoes.
Bake in the preheated oven for 20 to 25 minutes, or until the chicken is cooked through and juices run clear when pierced with a fork.
Remove from the oven and let the chicken rest for 5 minutes before serving.
Garnish with freshly chopped parsley before serving.
Serve hot and enjoy your flavorful Italian Herb Chicken with a side of your choice, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 619 mg | 27% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 1.2 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 38 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 570 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
