Nutrition Facts for Italian gravy and meatballs

Italian Gravy and Meatballs

Image of Italian Gravy and Meatballs
Nutriscore Rating: 67/100

Indulge in the rich, comforting flavors of authentic Italian cuisine with this soul-warming recipe for Italian Gravy and Meatballs. Perfectly tender meatballs, made from a savory blend of ground beef and pork, are infused with garlic, fresh parsley, and Parmesan cheese, then simmered to perfection in a hearty tomato sauce. Gently browned for a caramelized crust and slow-cooked in a red wine-infused gravy, each bite captures the essence of homemade Italian cooking. Ideal for serving over a bed of your favorite pasta or with crusty bread to soak up every drop of the flavorful sauce, this dish is an irresistible option for Sunday dinners or any cozy family meal. With its rich layers of flavor, this recipe will transport your taste buds straight to Nonna’s kitchen.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 1 pound ground beef
  • 0.5 pound ground pork
  • 0.75 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup milk
  • 1 large egg
  • 3 garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 canned crushed tomatoes (28-ounce can)
  • 2 tablespoons tomato paste
  • 1 yellow onion, finely chopped
  • 0.5 cup red wine
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 2 bay leaves
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, milk, egg, 1 minced garlic clove, parsley, oregano, salt, and black pepper. Mix gently until just combined.

2

Form the mixture into golf ball-sized meatballs, about 1 1/2 inches in diameter. Place the formed meatballs on a baking sheet and set aside.

3

In a large, heavy-bottomed pot or Dutch oven, heat olive oil over medium heat. Once hot, add the meatballs in batches, browning them on all sides. Remove the browned meatballs and set them aside.

4

In the same pot, add the chopped onion and remaining minced garlic. SautΓ© for about 5 minutes, until softened and fragrant.

5

Stir in the tomato paste and cook for 1-2 minutes, allowing it to deepen in color.

6

Deglaze the pot with red wine, scraping up any browned bits at the bottom. Cook for 3-4 minutes until the wine reduces slightly.

7

Add the crushed tomatoes, water, dried basil, sugar, and bay leaves. Stir to combine.

8

Bring the sauce to a simmer, then gently return the browned meatballs to the pot, submerging them in the sauce.

9

Lower the heat, cover, and let the sauce and meatballs simmer for 90-120 minutes, stirring occasionally to prevent sticking.

10

Taste the sauce and adjust seasonings (salt and pepper) as needed before serving.

11

Serve the Italian gravy and meatballs over your favorite pasta, with a side of crusty bread, or on their own!

⚑
Cooking Tip: Take your time with each step for the best results!
2832
cal
177.8g
protein
121.5g
carbs
179.2g
fat

Nutrition Facts

1 serving (1939.5g)
Calories
2832
% Daily Value*
Total Fat 179.2 g 230%
Saturated Fat 65.2 g 326%
Polyunsaturated Fat 2.7 g
Cholesterol 757 mg 252%
Sodium 5488 mg 239%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 13.0 g 46%
Total Sugars 42.3 g
Protein 177.8 g 356%
Vitamin D 1.7 mcg 8%
Calcium 880 mg 68%
Iron 19.9 mg 111%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
25.3%%
57.4%%
Fat: 1612 cal (57.4%%)
Protein: 711 cal (25.3%%)
Carbs: 486 cal (17.3%%)