Nutrition Facts for Italian eggplant aubergine casserole

Italian Eggplant Aubergine Casserole

Image of Italian Eggplant Aubergine Casserole
Nutriscore Rating: 69/100

Indulge in the comforting flavors of this Italian Eggplant Aubergine Casserole, a hearty, vegetarian dish bursting with Mediterranean flair. Perfectly roasted eggplant slices are layered with a rich homemade tomato sauce, melty mozzarella, and nutty Parmesan, then topped with golden, crispy breadcrumbs for a satisfying crunch. Infused with aromatic garlic, oregano, and basil, this casserole is a true celebration of Italian cuisine. Whether you're preparing a weeknight dinner or an impressive dish for guests, this 30-minute bake is as easy to assemble as it is delicious. Finished with fresh basil, it’s best served warm and pairs beautifully with crusty bread or a simple green salad. Ideal for family meals or potlucks, this gluten-free optional recipe is a must-try for any eggplant lover.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium-sized Eggplant (aubergine)
  • 2 teaspoons Salt
  • 4 tablespoons Olive oil
  • 1 medium, finely chopped Onion
  • 3 cloves, minced Garlic
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Black pepper
  • 2 cups, shredded Mozzarella cheese
  • 0.5 cups, grated Parmesan cheese
  • 0.25 cups, chopped Fresh basil leaves
  • 0.5 cups Breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Slice the eggplants into 1/4-inch thick rounds. Lay them on a paper towel-lined baking sheet and sprinkle both sides with 1 teaspoon of salt. Let them sit for 20 minutes to draw out excess moisture, then pat them dry with a clean kitchen towel.

3

Brush both sides of the eggplant slices with 2 tablespoons of olive oil, then arrange them on a baking sheet in a single layer. Roast for 20 minutes, flipping halfway through, until tender and golden brown. Remove from the oven and set aside.

4

While the eggplant is roasting, prepare the tomato sauce. Heat the remaining 2 tablespoons of olive oil in a medium saucepan over medium heat. Add the chopped onion and sautΓ© until softened, about 5 minutes. Add the minced garlic and cook for 1 minute until fragrant.

5

Stir in the crushed tomatoes, dried oregano, dried basil, remaining 1 teaspoon of salt, and black pepper. Bring the mixture to a simmer and let it cook for 10 minutes, stirring occasionally. Remove from heat.

6

Reduce the oven temperature to 375Β°F (190Β°C).

7

Spread a thin layer of tomato sauce at the bottom of a 9x13-inch baking dish. Layer one-third of the roasted eggplant slices on top, followed by a layer of tomato sauce, 1/3 of the mozzarella cheese, and a sprinkling of Parmesan cheese. Repeat the layering process two more times, finishing with the cheeses on top.

8

In a small bowl, combine the breadcrumbs with 1 tablespoon of olive oil. Sprinkle the breadcrumb mixture evenly over the top layer of cheese.

9

Bake the casserole in the preheated oven for 30 minutes, or until bubbling and golden brown on top.

10

Remove from the oven and let it cool for 10 minutes. Sprinkle the chopped fresh basil on top before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2011
cal
96.0g
protein
154.2g
carbs
122.4g
fat

Nutrition Facts

1 serving (1955.8g)
Calories
2011
% Daily Value*
Total Fat 122.4 g 157%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 7.0 g
Cholesterol 191 mg 64%
Sodium 8479 mg 369%
Total Carbohydrate 154.2 g 56%
Dietary Fiber 36.3 g 130%
Total Sugars 69.3 g
Protein 96.0 g 192%
Vitamin D 0.9 mcg 5%
Calcium 2372 mg 182%
Iron 12.7 mg 71%
Potassium 4611 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
18.3%%
52.4%%
Fat: 1101 cal (52.4%%)
Protein: 384 cal (18.3%%)
Carbs: 616 cal (29.3%%)