Nutrition Facts for Italian chicken drumsticks
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Italian Chicken Drumsticks

Image of Italian Chicken Drumsticks
Nutriscore Rating: 67/100

Transform your weeknight dinners with these flavorful Italian Chicken Drumsticks, an easy-to-make recipe that combines juicy chicken with a fragrant medley of Mediterranean spices. Coated in a zesty marinade of olive oil, fresh garlic, dried herbs like oregano and basil, smoky paprika, tangy lemon juice, and a sprinkle of Parmesan cheese, these drumsticks bake to perfection with golden, crispy skin in just 40 minutes. Finished with a garnish of fresh parsley, they deliver restaurant-quality flavor straight from your oven. Perfect for family meals or entertaining guests, serve these drumsticks alongside roasted vegetables or a crisp salad for a complete, satisfying dish. This oven-baked Italian chicken recipe is a must-try for anyone seeking a quick, healthy, and irresistibly tasty dinner idea!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 chicken drumsticks
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 tablespoon grated Parmesan cheese
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

In a large mixing bowl, combine the olive oil, minced garlic, dried oregano, dried basil, dried thyme, paprika, grated Parmesan cheese, lemon juice, salt, and black pepper. Mix well to form a marinade.

3

Pat the chicken drumsticks dry with paper towels and add them to the bowl of marinade. Toss the drumsticks until they are fully coated in the marinade.

4

Arrange the drumsticks in a single layer on the prepared baking sheet. Make sure they are spaced apart for even cooking.

5

Bake in the preheated oven for 20 minutes. Then, flip the drumsticks and bake for an additional 20 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the skin is golden brown and crispy.

6

Remove the drumsticks from the oven and allow them to rest for 5 minutes.

7

Transfer the drumsticks to a serving platter and garnish with freshly chopped parsley. Serve immediately with your favorite sides, such as roasted vegetables or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
45.4g
protein
3.2g
carbs
29.3g
fat

Nutrition Facts

1 serving (230.6g)
Calories
452
% Daily Value*
Total Fat 29.3 g 38%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 169 mg 56%
Sodium 651 mg 28%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.5 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 2.5 mg 14%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
39.6%%
57.5%%
Fat: 1053 cal (57.5%%)
Protein: 726 cal (39.6%%)
Carbs: 52 cal (2.9%%)