It's So Not Sour Cream Dip Dressing

Elevate your snack game or salad routine with "It’s So Not Sour Cream Dip Dressing"—a creamy, tangy, and versatile recipe that swaps out traditional sour cream for protein-packed plain Greek yogurt. This easy-to-make dip combines zesty lemon juice, aromatic garlic and onion powders, and a hint of dried dill for a bright, herby flavor profile that’s perfect for pairing with crunchy veggies, chips, or as a luscious drizzle over your favorite greens. With just 10 minutes of prep time, this wholesome dip can be customized with a touch of honey for a subtle sweetness or thinned with water or milk for a silky salad dressing. Whether you're hosting a gathering or sprucing up your weekly meals, this crowd-pleaser is a must-try for its creamy texture and versatile flavor.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup Plain Greek yogurt
• 2 tablespoons Mayonnaise
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Dried dill
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Honey (optional for sweetness)
• 2 tablespoons Water or milk (optional, for thinning)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yogurt and mayonnaise. Whisk together until smooth and well combined.

Step 2

Add the fresh lemon juice, garlic powder, onion powder, dried dill, salt, and black pepper to the yogurt mixture. Mix thoroughly to evenly distribute the spices.

Step 3

If you prefer a touch of sweetness, whisk in the honey. Adjust the amount based on your desired balance of flavors.

Step 4

For a thinner consistency (if using as a salad dressing), gradually stir in water or milk, one tablespoon at a time, until the desired texture is reached.

Step 5

Taste the dip or dressing and adjust seasoning as needed, adding a pinch more salt, pepper, or additional lemon juice for extra tanginess.

Step 6

Transfer to a serving bowl or mason jar. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve as a dip for fresh vegetables, chips, or crackers, or drizzle over salads or grilled meats.

Nutrition Facts

Serving size	(336.9g)

Amount per serving	% Daily Value*
Calories	443.8

Total Fat 26.8g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 54.5mg	0%
Sodium 1338.4mg	0%
Total Carbohydrate 27.1g	0%
Dietary Fiber 0.9g	0%
Total Sugars 14.9g
Protein 25.3g	0%

Vitamin D 0IU	0%
Calcium 304.8mg	0%
Iron 0.6mg	0%
Potassium 428.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 22.4%

Carbs: 24.0%