Nutrition Facts for Ismir meatballs in tomato sauce

Ismir Meatballs in Tomato Sauce

Image of Ismir Meatballs in Tomato Sauce
Nutriscore Rating: 68/100

Savor the authentic flavors of Turkey with Ismir Meatballs in Tomato Sauce, a hearty and aromatic dish that’s perfect for a family meal or dinner party. This recipe combines a rich blend of ground beef and lamb, infused with warm spices like cumin and allspice, and brightened by fresh parsley and garlic for a burst of Mediterranean flair. The lightly browned meatballs are simmered to perfection in a robust tomato sauce made with grated fresh tomatoes, tomato paste, and a hint of red pepper flakes for a subtle kick. Ideal for serving over rice, bulgur, or with crusty bread, this one-pan delight is both comforting and full of bold, vibrant flavors. Whether you’re exploring Turkish cuisine or looking for a new crowd-pleasing dinner idea, these tender meatballs are sure to impress.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 g Ground beef
  • 250 g Ground lamb
  • 100 g Breadcrumbs
  • 1 large Egg
  • 3 minced Garlic cloves
  • 1 medium, grated Onion
  • 2 tbsp, chopped Parsley
  • 1 tsp Ground cumin
  • 0.5 tsp Ground allspice
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 3 tbsp Olive oil
  • 4 large, grated Tomatoes
  • 2 tbsp Tomato paste
  • 250 ml Water
  • 1 tsp Sugar
  • 1 tsp Dried oregano
  • 1 Bay leaf
  • 0.5 tsp Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground beef, ground lamb, breadcrumbs, egg, minced garlic, grated onion, parsley, ground cumin, ground allspice, salt, and black pepper. Mix thoroughly until well combined.

2

Shape the meat mixture into small, golf ball-sized meatballs and set them aside on a tray or plate.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry the meatballs in batches until they are browned on all sides but not fully cooked. Remove the meatballs and set aside.

4

In the same skillet, add 1 tablespoon of olive oil and sauté the grated tomatoes for 2-3 minutes until they begin to break down.

5

Stir in the tomato paste and cook for another minute to enhance the flavor.

6

Add the water, sugar, dried oregano, bay leaf, and red pepper flakes to the skillet. Stir well and bring the sauce to a simmer.

7

Carefully return the meatballs to the skillet, submerging them in the sauce. Cover the skillet with a lid and let the meatballs simmer on low heat for 20-25 minutes until they are fully cooked and the sauce has thickened.

8

Taste the sauce and adjust seasoning with additional salt or pepper if needed.

9

Serve the Ismir meatballs hot with rice, bulgur, or crusty bread, and garnish with additional chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2947
cal
176.6g
protein
136.6g
carbs
195.7g
fat

Nutrition Facts

1 serving (2018.5g)
Calories
2947
% Daily Value*
Total Fat 195.7 g 251%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 9.9 g
Cholesterol 791 mg 264%
Sodium 5446 mg 237%
Total Carbohydrate 136.6 g 50%
Dietary Fiber 16.4 g 59%
Total Sugars 38.6 g
Protein 176.6 g 353%
Vitamin D 1.6 mcg 8%
Calcium 368 mg 28%
Iron 23.9 mg 133%
Potassium 4227 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
23.4%%
58.4%%
Fat: 1761 cal (58.4%%)
Protein: 706 cal (23.4%%)
Carbs: 546 cal (18.1%%)