Nutrition Facts for Island pineapple rum

Island Pineapple Rum

Image of Island Pineapple Rum
Nutriscore Rating: 69/100

Transport your taste buds to a sun-soaked paradise with our irresistible Island Pineapple Rum cocktail. This tropical beverage blends fresh pineapple juice, smooth white rum, creamy coconut, and a tangy splash of lime juice to create the perfect balance of sweet and zesty flavors. A touch of simple syrup enhances the drink's natural sweetness, while a garnish of mint leaves and a pineapple wedge adds an inviting, exotic flair. Ready in just 10 minutes, this easy-to-make cocktail is perfect for summer parties, beachy gatherings, or simply unwinding at home. Shake things up and sip your way to island vibes with this refreshing tropical treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 ml Fresh pineapple juice
  • 60 ml White rum
  • 30 ml Coconut cream
  • 15 ml Lime juice
  • 15 ml Simple syrup
  • 1 piece Fresh pineapple wedge
  • 1 cup Ice cubes
  • 2 leaves Mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Gather all the ingredients and ensure they are measured accurately for the best flavor.

2

2. In a cocktail shaker, combine fresh pineapple juice, white rum, coconut cream, lime juice, and simple syrup.

3

3. Fill the shaker with ice cubes and shake vigorously for 15-20 seconds to properly mix and chill the ingredients.

4

4. Strain the mixture into a chilled glass filled with fresh ice cubes.

5

5. Garnish with a fresh pineapple wedge on the rim of the glass and a couple of mint leaves for a vibrant tropical touch.

6

6. Serve immediately and enjoy the refreshing taste of the tropics.

Cooking Tip: Take your time with each step for the best results!
464
cal
1.6g
protein
74.3g
carbs
5.2g
fat

Nutrition Facts

1 serving (723.1g)
Calories
464
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 3.5 g 12%
Total Sugars 65.6 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 1.0 mg 6%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.8%%
1.8%%
13.4%%
Fat: 46 cal (13.4%%)
Protein: 6 cal (1.8%%)
Carbs: 297 cal (84.8%%)