Nutrition Facts for Iron chef cornbread
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Iron Chef Cornbread

Image of Iron Chef Cornbread
Nutriscore Rating: 57/100

Experience the perfect blend of rustic charm and elevated flavor with Iron Chef Cornbread, a golden, tender delight baked to perfection in a preheated cast-iron skillet. This easy-to-make recipe combines the hearty texture of yellow cornmeal with the fluffiness of all-purpose flour, subtly sweetened with granulated sugar and a drizzle of honey for a touch of indulgence. The cast-iron skillet imparts a crispy, golden edge, while the moist interior is brought to life by the richness of melted butter and the lightness of room-temperature eggs. Ready in just 35 minutes from start to finish, this crowd-pleaser is ideal for pairing with your favorite chili, barbeque, or as a standalone snack. Serve it warm with a dollop of butter or an extra drizzle of honey for a cozy and traditional comfort food experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 0.25 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoon kosher salt
  • 1 cup whole milk
  • 0.25 cup unsalted butter, melted
  • 2 tablespoons honey
  • 2 units large eggs, room temperature
  • 1 tablespoon vegetable oil (for greasing skillet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Place a 9-inch cast-iron skillet in the oven to heat while you prepare the batter.

2

In a large mixing bowl, combine the yellow cornmeal, all-purpose flour, granulated sugar, baking powder, and kosher salt. Whisk together to evenly distribute the dry ingredients.

3

In a separate medium bowl, whisk together the whole milk, melted unsalted butter, honey, and eggs until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, stirring just until combined. Do not overmix; a few lumps are okay.

5

Carefully remove the preheated skillet from the oven. Add the vegetable oil, swirling it around to coat the bottom and sides evenly.

6

Pour the batter into the hot skillet, spreading it out into an even layer.

7

Bake for 20–25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Remove the skillet from the oven and let the cornbread cool for 5 minutes before slicing and serving.

9

Serve warm with a dollop of butter or a drizzle of honey for extra flavor. Enjoy!

Cooking Tip: Take your time with each step for the best results!
273
cal
5.6g
protein
39.2g
carbs
10.6g
fat

Nutrition Facts

1 serving (99.2g)
Calories
273
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 271 mg 12%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 12.1 g
Protein 5.6 g 11%
Vitamin D 0.6 mcg 3%
Calcium 46 mg 4%
Iron 1.3 mg 7%
Potassium 102 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
8.0%%
34.7%%
Fat: 761 cal (34.7%%)
Protein: 176 cal (8.0%%)
Carbs: 1254 cal (57.2%%)