Nutrition Facts for Irish potato carrot pancakes

Irish Potato Carrot Pancakes

Image of Irish Potato Carrot Pancakes
Nutriscore Rating: 64/100

Crispy, golden, and packed with flavor, these Irish Potato Carrot Pancakes are the ultimate comfort food with a fresh, veggie-forward twist. This simple yet hearty recipe combines grated russet potatoes and carrots for a crispy exterior and tender center that's beautifully seasoned with green onions, salt, and black pepper. Bound together with eggs and a touch of flour, these savory pancakes fry up to perfection in a mix of butter and oil for a perfect balance of flavor and texture. The finishing touch? A dollop of creamy sour cream and a sprinkle of fresh parsley for a burst of freshness! With just 20 minutes of prep and 20 minutes of cook time, these versatile pancakes make a stellar side dish, a light vegetarian main, or a crowd-pleasing appetizer. Perfect for brunch, a family meal, or as part of a St. Patrick’s Day menu, these Irish potato pancakes are sure to become a new favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 medium russet potatoes
  • 2 medium carrots
  • 0.5 cups all-purpose flour
  • 2 large eggs
  • 3 stalks green onions
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons butter
  • 2 tablespoons vegetable oil
  • 0.5 cups sour cream
  • 1 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the potatoes and carrots, then grate them using the coarse side of a box grater. Place the grated vegetables in a clean kitchen towel and squeeze tightly to remove excess moisture.

2

In a large mixing bowl, combine the grated potatoes and carrots. Add the flour, eggs, finely chopped green onions, salt, and black pepper. Mix until thoroughly combined.

3

In a large skillet, heat 1 tablespoon of butter and 1 tablespoon of oil over medium heat.

4

Scoop about 1/4 cup of the potato carrot mixture into the skillet for each pancake. Use the back of a spoon to flatten them into even rounds, about 1/4 inch thick.

5

Cook the pancakes for 3-4 minutes on each side, or until golden brown and crisp. Adjust the heat as needed to prevent burning.

6

Remove the pancakes from the skillet and place them on a plate lined with paper towels to drain excess oil. Keep them warm while you cook the remaining pancakes, adding more butter and oil as needed.

7

Once all the pancakes are cooked, serve them warm with a dollop of sour cream and a sprinkle of fresh parsley on top for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
1433
cal
35.1g
protein
147.1g
carbs
82.7g
fat

Nutrition Facts

1 serving (864.9g)
Calories
1433
% Daily Value*
Total Fat 82.7 g 106%
Saturated Fat 35.1 g 176%
Polyunsaturated Fat 17.6 g
Cholesterol 495 mg 165%
Sodium 2876 mg 125%
Total Carbohydrate 147.1 g 53%
Dietary Fiber 12.9 g 46%
Total Sugars 19.7 g
Protein 35.1 g 70%
Vitamin D 2.2 mcg 11%
Calcium 361 mg 28%
Iron 10.1 mg 56%
Potassium 2739 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
9.5%%
50.5%%
Fat: 744 cal (50.5%%)
Protein: 140 cal (9.5%%)
Carbs: 588 cal (39.9%%)