Nutrition Facts for Irish cream of asparagus soup

Irish Cream of Asparagus Soup

Image of Irish Cream of Asparagus Soup
Nutriscore Rating: 65/100

Indulge in the velvety elegance of Irish Cream of Asparagus Soup, a luxurious twist on a classic comfort dish that combines the earthy freshness of tender asparagus with the creamy richness of Irish cream. This recipe features sautéed onions and garlic, a silky roux-based broth, and a harmonious blend of chicken or vegetable stock, heavy cream, and a splash of Irish cream liqueur, creating a perfectly balanced flavor profile. A hint of fresh lemon juice adds brightness, while blanched asparagus tips and a sprinkle of parsley make for a stunning presentation. Ready in just 45 minutes, this soup is ideal as an appetizer or a light main course for cozy gatherings and special occasions. Serve it warm to savor its lush, creamy depth with every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams asparagus
  • 2 tablespoons butter
  • 1 medium yellow onion
  • 2 pieces garlic cloves
  • 2 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 0.5 cups Irish cream
  • 0.5 cups heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim the woody ends from the asparagus and cut into 1-inch segments. Set the tips aside for garnishing.

2

Finely dice the yellow onion and mince the garlic cloves.

3

In a large pot, melt the butter over medium heat. Add the diced onion and sauté for 4-5 minutes until translucent.

4

Add the minced garlic and cook for another 1 minute, stirring to avoid burning.

5

Sprinkle the flour over the onions and garlic, and stir constantly for 1-2 minutes to form a roux.

6

Gradually pour in the chicken or vegetable stock while whisking to prevent lumps. Bring the mixture to a gentle boil.

7

Add the asparagus segments (except the reserved tips) to the pot, lower the heat to medium, and cook for 10-12 minutes until the asparagus is tender.

8

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender or food processor, then return it to the pot.

9

Stir in the Irish cream and heavy cream. Add salt, black pepper, and lemon juice to taste. Simmer for 3-4 minutes to allow flavors to meld.

10

In a small saucepan, blanch the reserved asparagus tips in boiling water for 2-3 minutes until tender, then drain and set aside.

11

Ladle the soup into bowls and garnish with reserved asparagus tips and a sprinkle of fresh parsley. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1273
cal
23.9g
protein
78.2g
carbs
81.4g
fat

Nutrition Facts

1 serving (1872.5g)
Calories
1273
% Daily Value*
Total Fat 81.4 g 104%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 1.0 g
Cholesterol 186 mg 62%
Sodium 4880 mg 212%
Total Carbohydrate 78.2 g 28%
Dietary Fiber 13.4 g 48%
Total Sugars 37.8 g
Protein 23.9 g 48%
Vitamin D 0.1 mcg 1%
Calcium 214 mg 16%
Iron 12.7 mg 71%
Potassium 1493 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.4%%
8.4%%
64.2%%
Fat: 732 cal (64.2%%)
Protein: 95 cal (8.4%%)
Carbs: 312 cal (27.4%%)