Nutrition Facts for Instant potato sourdough starter

Instant Potato Sourdough Starter

Image of Instant Potato Sourdough Starter
Nutriscore Rating: 74/100

Kickstart your sourdough baking journey with this easy, no-fuss Instant Potato Sourdough Starter recipe, perfect for beginners and seasoned bakers alike! Using pantry staples like instant potato flakes, sugar, and yeast, this starter comes together in just 10 minutes of prep time, with no cooking required. The addition of potato flakes adds a unique depth of flavor and helps create a soft, moist crumb in your sourdough bakes. Simply mix, let it ferment for 24-48 hours, and watch it transform into a bubbly, tangy base for all your sourdough creations. Ideal for breads, pancakes, or even pizza dough, this versatile starter turns every bake into a delicious masterpiece. Keep it alive and thriving with minimal effort by feeding it regularly, and you'll have a flavorful sourdough starter ready to go whenever inspiration strikes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 tablespoons Instant potato flakes
  • 2 tablespoons Granulated sugar
  • 1 packet Active dry yeast
  • 1.5 cups Warm water
  • 1 cup Unbleached all-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine 3 tablespoons of instant potato flakes, 2 tablespoons of granulated sugar, and 1 packet of active dry yeast.

2

Slowly pour in 1.5 cups of warm water (between 100°F and 110°F) into the dry ingredients, stirring until the sugar and yeast dissolve completely.

3

Add 1 cup of unbleached all-purpose flour. Stir well to form a smooth, lump-free mixture. It should have the consistency of pancake batter.

4

Transfer the starter mixture to a clean, non-metallic container with a loose-fitting lid or cover it loosely with plastic wrap. A large glass jar or bowl works well.

5

Place the container in a warm, draft-free location, such as an oven with the light on, for 24-48 hours. Stir the starter once every 12 hours during this period to keep it aerated and active.

6

After 24-48 hours, the starter should be bubbly and have a tangy aroma, which indicates that it is ready for use in baking.

7

Before using the starter in a recipe, 'feed' it by discarding half of the starter and refreshing it with 1 cup of warm water, 3 tablespoons of instant potato flakes, and 2 tablespoons of sugar. Mix well and let it sit for another 8-12 hours to activate.

Cooking Tip: Take your time with each step for the best results!
646
cal
17.1g
protein
140.3g
carbs
1.6g
fat

Nutrition Facts

1 serving (538.0g)
Calories
646
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 140.3 g 51%
Dietary Fiber 5.5 g 20%
Total Sugars 25.7 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 2.0 mg 11%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.1%%
10.6%%
2.2%%
Fat: 14 cal (2.2%%)
Protein: 68 cal (10.6%%)
Carbs: 561 cal (87.1%%)