Nutrition Facts for Individual cheesecakes ww 1 pt
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Individual Cheesecakes Ww 1 Pt

Image of Individual Cheesecakes Ww 1 Pt
Nutriscore Rating: 61/100

Indulge your sweet tooth guilt-free with these delightful Individual Cheesecakes, a Weight Watchers-friendly dessert that's just 1 Point per serving! These creamy, single-serve cheesecakes are made with light cream cheese, fat-free Greek yogurt, and a touch of granulated sugar, all nestled atop a perfectly portioned crust of reduced-fat graham cracker crumbs. Quick and easy to prepare in just 35 minutes total, these mini cheesecakes are baked to perfection and chilled for a refreshing, melt-in-your-mouth finish. Customize your treats with fresh berries or your favorite toppings to add a splash of color and flavor. Perfect for portion control, these low-calorie cheesecakes are ideal for parties, meal-prep snacks, or when you need a healthier dessert option that doesn't compromise on taste!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 crackers Reduced-fat graham crackers
  • 8 oz Light cream cheese, softened
  • 1 cup Fat-free plain Greek yogurt
  • 0.5 cup Granulated sugar
  • 1 piece Large egg
  • 1 tsp Vanilla extract
  • 0.5 cup Fresh berries (optional, for topping)
  • Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 325Β°F (165Β°C).

2

Line a standard 12-cup muffin tin with paper liners and lightly spray them with non-stick cooking spray.

3

Crush the reduced-fat graham crackers into fine crumbs using a food processor, or by placing them in a sealed plastic bag and crushing them with a rolling pin.

4

Evenly distribute the graham cracker crumbs among the 12 muffin liners, pressing them down gently to form a light crust at the bottom of each liner.

5

In a large mixing bowl, beat the light cream cheese until smooth.

6

Add the fat-free plain Greek yogurt, granulated sugar, large egg, and vanilla extract to the mixing bowl. Beat the mixture until it's smooth and creamy.

7

Divide the cheesecake batter evenly among the 12 muffin liners, spooning it over the graham cracker crusts.

8

Bake in the preheated oven for 18–20 minutes, or until the cheesecakes are set in the center.

9

Remove the muffin tin from the oven and let the cheesecakes cool to room temperature in the tin.

10

Once cooled, refrigerate the cheesecakes for at least 2 hours, or until thoroughly chilled.

11

When ready to serve, optionally top each mini cheesecake with a small handful of fresh berries or your favorite topping.

12

Enjoy your individual cheesecakes, trackable as 1 WW point per serving!

⚑
Cooking Tip: Take your time with each step for the best results!
112
cal
4.2g
protein
12.5g
carbs
4.0g
fat

Nutrition Facts

1 serving (62.0g)
Calories
112
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 94 mg 4%
Total Carbohydrate 12.5 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 10.9 g
Protein 4.2 g 8%
Vitamin D 0.1 mcg 0%
Calcium 37 mg 3%
Iron 0.2 mg 1%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
16.2%%
35.4%%
Fat: 437 cal (35.4%%)
Protein: 200 cal (16.2%%)
Carbs: 598 cal (48.4%%)