Individual Cheesecakes Ww 1 Pt
Indulge your sweet tooth guilt-free with these delightful Individual Cheesecakes, a Weight Watchers-friendly dessert that's just 1 Point per serving! These creamy, single-serve cheesecakes are made with light cream cheese, fat-free Greek yogurt, and a touch of granulated sugar, all nestled atop a perfectly portioned crust of reduced-fat graham cracker crumbs. Quick and easy to prepare in just 35 minutes total, these mini cheesecakes are baked to perfection and chilled for a refreshing, melt-in-your-mouth finish. Customize your treats with fresh berries or your favorite toppings to add a splash of color and flavor. Perfect for portion control, these low-calorie cheesecakes are ideal for parties, meal-prep snacks, or when you need a healthier dessert option that doesn't compromise on taste!
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Recipe Information
Ingredients
- 6 crackers Reduced-fat graham crackers
- 8 oz Light cream cheese, softened
- 1 cup Fat-free plain Greek yogurt
- 0.5 cup Granulated sugar
- 1 piece Large egg
- 1 tsp Vanilla extract
- 0.5 cup Fresh berries (optional, for topping)
- Non-stick cooking spray
Instructions
Preheat your oven to 325°F (165°C).
Line a standard 12-cup muffin tin with paper liners and lightly spray them with non-stick cooking spray.
Crush the reduced-fat graham crackers into fine crumbs using a food processor, or by placing them in a sealed plastic bag and crushing them with a rolling pin.
Evenly distribute the graham cracker crumbs among the 12 muffin liners, pressing them down gently to form a light crust at the bottom of each liner.
In a large mixing bowl, beat the light cream cheese until smooth.
Add the fat-free plain Greek yogurt, granulated sugar, large egg, and vanilla extract to the mixing bowl. Beat the mixture until it's smooth and creamy.
Divide the cheesecake batter evenly among the 12 muffin liners, spooning it over the graham cracker crusts.
Bake in the preheated oven for 18–20 minutes, or until the cheesecakes are set in the center.
Remove the muffin tin from the oven and let the cheesecakes cool to room temperature in the tin.
Once cooled, refrigerate the cheesecakes for at least 2 hours, or until thoroughly chilled.
When ready to serve, optionally top each mini cheesecake with a small handful of fresh berries or your favorite topping.
Enjoy your individual cheesecakes, trackable as 1 WW point per serving!
Nutrition Facts
Calories |
1582 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.9 g | 69% | |
| Saturated Fat | 27.2 g | 136% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 314 mg | 105% | |
| Sodium | 1440 mg | 63% | |
| Total Carbohydrate | 196.9 g | 72% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 149.0 g | ||
| Protein | 52.5 g | 105% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 512 mg | 39% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 916 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
