Elevate your weeknight dinner game with this vibrant and flavor-packed recipe for Indian Spiced Chicken Peppers and Peaches. Tender, marinated chicken thighs are infused with a fragrant blend of cumin, coriander, turmeric, and garam masala, then cooked to golden perfection. Sweet, juicy peaches and crisp bell peppers are added to create a delightful balance of spicy, savory, and fruity flavors. Tossed together in one skillet, this dish not only offers a tantalizing taste of Indian-inspired cuisine but also delivers on freshness with a garnish of fragrant cilantro. Ready in under an hour, itβs perfect for serving over steamed basmati rice or alongside warm, buttery naan for a meal thatβs as beautiful as it is delicious.
Finely chop the garlic and grate the ginger. Cut the chicken thighs into bite-sized pieces. Dice the peaches into wedges and cut the bell peppers into thin strips.
In a large bowl, mix together yogurt, lemon juice, ground cumin, ground coriander, turmeric, chili powder, garam masala, 1/2 teaspoon of salt, garlic, and ginger. Add the chicken to this marinade and toss to coat evenly. Cover and refrigerate for at least 15 minutes (or up to 4 hours for better flavor).
Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the marinated chicken pieces and cook for 6-7 minutes on each side, or until the chicken is golden and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, heat the remaining 1 tablespoon of oil over medium heat. Add the bell peppers and cook for 5-6 minutes until they become slightly tender but retain their crunch.
Add the peach wedges to the skillet with the bell peppers. Sprinkle 1/2 teaspoon of salt and cook for an additional 3-4 minutes until the peaches soften slightly but remain intact.
Return the cooked chicken to the skillet and toss with the peppers and peaches. Cook for 2-3 minutes, allowing the flavors to meld together.
Garnish with freshly chopped cilantro. Serve warm over steamed basmati rice or with naan bread for a complete meal.
Calories |
1522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.6 g | 99% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 451 mg | 150% | |
| Sodium | 2886 mg | 125% | |
| Total Carbohydrate | 87.6 g | 32% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 48.8 g | ||
| Protein | 126.6 g | 253% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 628 mg | 48% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 3294 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.