Nutrition Facts for Indian spiced cashews

Indian Spiced Cashews

Image of Indian Spiced Cashews
Nutriscore Rating: 53/100

Elevate your snack game with these irresistible Indian Spiced Cashews, a crunchy delight bursting with bold, aromatic flavors! Coated in a vibrant blend of cumin, coriander, turmeric, garam masala, and a hint of cayenne, these oven-roasted cashews are seasoned to perfection, striking the perfect balance of savory, spicy, and subtly sweet. A dash of lime zest adds a zippy citrus twist, while optional fresh cilantro brings a pop of freshness to every bite. Ready in just 15 minutes, this quick and easy recipe is perfect for entertaining, gifting, or satisfying those midday cravings. These spiced cashews make a unique, healthy snack or a flavorful topping for salads and grain bowls.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups raw cashews
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon garam masala
  • 0.25 teaspoon ground cayenne pepper
  • 0.5 teaspoon chili powder
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 teaspoon lime zest
  • 2 tablespoons fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or aluminum foil.

2

In a large mixing bowl, combine the olive oil, ground cumin, ground coriander, turmeric, garam masala, cayenne pepper, chili powder, sugar, salt, and lime zest. Mix well to create a spice paste.

3

Add the raw cashews to the bowl and toss them in the spice paste until they are evenly coated.

4

Spread the spiced cashews in a single layer on the prepared baking sheet.

5

Bake for 8-10 minutes, stirring halfway through, until the cashews are fragrant and lightly golden. Keep an eye on them to avoid burning.

6

Remove the cashews from the oven and let them cool completely on the baking sheet. They will crisp up as they cool.

7

Optional: Garnish with freshly chopped cilantro before serving for an extra burst of flavor and color.

8

Serve immediately or store in an airtight container for up to a week. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1432
cal
42.7g
protein
83.6g
carbs
113.7g
fat

Nutrition Facts

1 serving (260.6g)
Calories
1432
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2413 mg 105%
Total Carbohydrate 83.6 g 30%
Dietary Fiber 10.0 g 36%
Total Sugars 18.1 g
Protein 42.7 g 85%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 19.1 mg 106%
Potassium 1629 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
11.2%%
66.9%%
Fat: 1023 cal (66.9%%)
Protein: 170 cal (11.2%%)
Carbs: 334 cal (21.9%%)