Indian Cornmeal Berry Dessert
Transport your taste buds to a world of comfort and indulgence with this Indian Cornmeal Berry Dessert—a luscious fusion of traditional flavors and vibrant, seasonal berries. This creamy, cardamom-infused dish combines wholesome cornmeal with the natural sweetness of jaggery or brown sugar, creating a dessert that feels both nourishing and decadent. Freshly sautéed mixed berries add a burst of tangy fruitiness, while a buttery base enriches every spoonful. Garnished with slivered almonds or pistachios for added crunch, this dessert is perfect served warm or at room temperature. Naturally gluten-free and easy to customize with plant-based options, it’s an elegant and unique treat for any occasion. Bring this Indian-inspired creation to your table and savor a delightful blend of textures, colors, and flavors in every bite!
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Recipe Information
Ingredients
- 1 cup Cornmeal (fine or medium grind)
- 2 cups Water
- 1.5 cups Milk (whole or plant-based)
- 0.5 cup Jaggery (grated or powdered, or brown sugar)
- 0.5 teaspoons Cardamom powder
- 1 cup Fresh mixed berries (strawberries, blueberries, raspberries, etc.)
- 2 tablespoons Unsalted butter (or ghee for richer flavor)
- 0.25 teaspoons Salt
- 2 tablespoons Slivered almonds or chopped pistachios (optional, for garnish)
Instructions
In a medium saucepan, bring the 2 cups of water to a gentle simmer. Add the salt to the water.
Reduce the heat to low and gradually whisk in the cornmeal, ensuring there are no lumps.
Cook the cornmeal mixture on low heat for 5-7 minutes, stirring frequently, until it thickens and starts to pull away from the sides of the pan.
Add the milk, grated jaggery, and cardamom powder to the pan. Stir well to combine and let the mixture simmer for another 5 minutes, stirring occasionally.
In a small skillet, melt the butter (or ghee) over medium heat. Add the fresh berries and cook for 2-3 minutes until they soften slightly and release their juices. Remove from heat.
Stir the cooked berries gently into the cornmeal mixture, reserving a few spoonfuls for garnish if desired.
Remove the saucepan from heat and let the dessert cool slightly. The mixture will thicken further as it cools.
Spoon the dessert into serving bowls, garnish with the reserved berries and slivered almonds or pistachios, if using.
Serve warm or at room temperature and enjoy this comforting Indian-inspired treat.
Nutrition Facts
Calories |
1461 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 23.5 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 99 mg | 33% | |
| Sodium | 827 mg | 36% | |
| Total Carbohydrate | 244.5 g | 89% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 133.2 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 649 mg | 50% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1234 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
