Nutrition Facts for Incredible omelet

Incredible Omelet

Image of Incredible Omelet
Nutriscore Rating: 50/100

Start your day on a flavorful note with this "Incredible Omelet" recipe, a versatile and protein-packed breakfast option that’s ready in just 15 minutes! Fluffy, perfectly seasoned eggs are paired with an irresistible blend of shredded cheese, fresh spinach, juicy diced tomatoes, and an optional touch of savory bacon or ham for a satisfying meal that’s as nutritious as it is delicious. With a luxurious layer of melted cheese tucked inside, this omelet boasts a glorious combination of creamy, crispy, and fresh flavors. It's cooked in a single skillet with a simple folding technique, making cleanup a breeze. Whether you're preparing a solo morning indulgence or treating someone special, this easy omelet recipe is an excellent way to kickstart the day with indulgence and balance. Perfect for breakfast, brunch, or even a quick lunch!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon unsalted butter
  • 0.5 cups shredded cheese
  • 0.5 cups spinach
  • 0.25 cups diced tomatoes
  • 0.25 cups cooked bacon or ham (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Use a whisk or fork to beat the mixture until well combined and slightly frothy.

2

Prepare your filling ingredients by shredding the cheese, washing the spinach, dicing the tomatoes, and preparing any optional cooked bacon or ham.

3

Heat a non-stick skillet over medium heat. Add the butter and allow it to melt, ensuring the pan is evenly coated.

4

Once the butter is melted and slightly bubbling, pour the egg mixture into the skillet. Gently tilt the skillet to spread the eggs evenly across the surface.

5

Allow the eggs to cook undisturbed for about 1–2 minutes, or until the edges begin to set.

6

Using a spatula, gently lift the edges of the omelet and tilt the skillet slightly to allow any uncooked egg on top to flow underneath.

7

When the top of the omelet is mostly set but still slightly soft, sprinkle the cheese, spinach, diced tomatoes, and optional bacon or ham over one half of the omelet.

8

Carefully fold the other half of the omelet over the filling using a spatula. Gently press down to seal.

9

Cook for an additional 1–2 minutes until the cheese is melted and the omelet is thoroughly cooked but still tender.

10

Slide the omelet onto a plate, garnish as desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
892
cal
57.0g
protein
8.1g
carbs
70.3g
fat

Nutrition Facts

1 serving (384.2g)
Calories
892
% Daily Value*
Total Fat 70.3 g 90%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 0.0 g
Cholesterol 718 mg 239%
Sodium 2285 mg 99%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 3.6 g
Protein 57.0 g 114%
Vitamin D 3.4 mcg 17%
Calcium 565 mg 43%
Iron 3.5 mg 19%
Potassium 787 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
25.5%%
70.8%%
Fat: 632 cal (70.8%%)
Protein: 228 cal (25.5%%)
Carbs: 32 cal (3.6%%)