Nutrition Facts for Incredible omelet
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Incredible Omelet

Image of Incredible Omelet
Nutriscore Rating: 58/100

Start your day on a flavorful note with this "Incredible Omelet" recipe, a versatile and protein-packed breakfast option that’s ready in just 15 minutes! Fluffy, perfectly seasoned eggs are paired with an irresistible blend of shredded cheese, fresh spinach, juicy diced tomatoes, and an optional touch of savory bacon or ham for a satisfying meal that’s as nutritious as it is delicious. With a luxurious layer of melted cheese tucked inside, this omelet boasts a glorious combination of creamy, crispy, and fresh flavors. It's cooked in a single skillet with a simple folding technique, making cleanup a breeze. Whether you're preparing a solo morning indulgence or treating someone special, this easy omelet recipe is an excellent way to kickstart the day with indulgence and balance. Perfect for breakfast, brunch, or even a quick lunch!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon unsalted butter
  • 0.5 cups shredded cheese
  • 0.5 cups spinach
  • 0.25 cups diced tomatoes
  • 0.25 cups cooked bacon or ham (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Use a whisk or fork to beat the mixture until well combined and slightly frothy.

2

Prepare your filling ingredients by shredding the cheese, washing the spinach, dicing the tomatoes, and preparing any optional cooked bacon or ham.

3

Heat a non-stick skillet over medium heat. Add the butter and allow it to melt, ensuring the pan is evenly coated.

4

Once the butter is melted and slightly bubbling, pour the egg mixture into the skillet. Gently tilt the skillet to spread the eggs evenly across the surface.

5

Allow the eggs to cook undisturbed for about 1–2 minutes, or until the edges begin to set.

6

Using a spatula, gently lift the edges of the omelet and tilt the skillet slightly to allow any uncooked egg on top to flow underneath.

7

When the top of the omelet is mostly set but still slightly soft, sprinkle the cheese, spinach, diced tomatoes, and optional bacon or ham over one half of the omelet.

8

Carefully fold the other half of the omelet over the filling using a spatula. Gently press down to seal.

9

Cook for an additional 1–2 minutes until the cheese is melted and the omelet is thoroughly cooked but still tender.

10

Slide the omelet onto a plate, garnish as desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
741
cal
47.9g
protein
10.0g
carbs
57.2g
fat

Nutrition Facts

1 serving (386.3g)
Calories
741
% Daily Value*
Total Fat 57.2 g 73%
Saturated Fat 26.7 g 133%
Polyunsaturated Fat 0.0 g
Cholesterol 672 mg 224%
Sodium 1593 mg 69%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 4.2 g
Protein 47.9 g 96%
Vitamin D 4.1 mcg 20%
Calcium 578 mg 44%
Iron 4.6 mg 26%
Potassium 870 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
25.7%%
69.0%%
Fat: 514 cal (69.0%%)
Protein: 191 cal (25.7%%)
Carbs: 40 cal (5.4%%)