Nutrition Facts for Hvidlgssuppe garlic soup

Hvidlgssuppe Garlic Soup

Image of Hvidlgssuppe Garlic Soup
Nutriscore Rating: 57/100

Warm up your soul with Hvidløgssuppe, a creamy and aromatic garlic soup that celebrates the bold, comforting flavor of roasted garlic. This Scandinavian-inspired recipe combines a generous base of 10 garlic cloves, sautéed to perfection with sweet yellow onion in a luxurious mix of butter and olive oil. Simmered with fragrant thyme and a hint of bay leaf in a rich chicken or vegetable broth, the soup is blended into a velvety consistency before being finished with heavy cream for an indulgent touch. Perfectly seasoned with salt, pepper, and a garnish of fresh parsley, this garlic lover's dream is ideal for cozy evenings. Pair it with rustic toasted bread to elevate this comforting bowl into a complete and satisfying meal. Quick and easy to prepare in just under an hour, this garlic soup is a flavorful yet elegant starter or a hearty main course.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 10 whole Garlic cloves
  • 1 medium Yellow onion
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 1 teaspoon Thyme
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (for garnish)
  • 4 slices Rustic bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the garlic cloves and roughly chop the yellow onion.

2

In a large pot, heat the butter and olive oil over medium heat until the butter is melted.

3

Add the garlic cloves and onion to the pot. Sauté for 10 minutes, stirring frequently, until softened and fragrant (but not browned).

4

Pour in the chicken or vegetable broth, then add the thyme and bay leaf. Stir to combine.

5

Bring the soup to a boil over medium-high heat, then reduce the heat to low and let it simmer for 20 minutes.

6

Remove the bay leaf and use an immersion blender (or transfer the soup to a blender) to blend until smooth and creamy.

7

Stir in the heavy cream, salt, and black pepper. Simmer for 5 more minutes, stirring occasionally.

8

Taste and adjust seasoning as needed. Ladle the soup into bowls and garnish with freshly chopped parsley.

9

Optional: Serve with slices of toasted rustic bread on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1842
cal
29.4g
protein
136.8g
carbs
123.8g
fat

Nutrition Facts

1 serving (1603.5g)
Calories
1842
% Daily Value*
Total Fat 123.8 g 159%
Saturated Fat 65.4 g 327%
Polyunsaturated Fat 1.3 g
Cholesterol 302 mg 101%
Sodium 7090 mg 308%
Total Carbohydrate 136.8 g 50%
Dietary Fiber 7.6 g 27%
Total Sugars 9.1 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 7.0 mg 39%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
6.6%%
62.6%%
Fat: 1114 cal (62.6%%)
Protein: 117 cal (6.6%%)
Carbs: 547 cal (30.8%%)