Nutrition Facts for Hungry jack beef casserole

Hungry Jack Beef Casserole

Image of Hungry Jack Beef Casserole
Nutriscore Rating: 74/100

Craving a hearty, family-friendly dinner that’s packed with flavor? This Hungry Jack Beef Casserole is a comforting classic that combines savory ground beef, vibrant vegetables, and a rich, tangy tomato-based sauce—all topped with irresistible, cheesy Hungry Jack biscuits. Perfectly baked to golden-brown perfection, this one-dish wonder is an easy weeknight solution that comes together in under an hour. Featuring protein-rich beef, a medley of colorful frozen veggies, and the perfect balance of comforting spices, this casserole is as satisfying as it is simple to make. Great for feeding a crowd or enjoying as leftovers, it’s a recipe you’ll want to add to your regular dinner rotation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 cloves garlic, minced
  • 15 ounces tomato sauce
  • 14.5 ounces diced tomatoes, drained
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups frozen mixed vegetables (carrots, peas, corn, etc.)
  • 2 cups Hungry Jack biscuit mix
  • 0.75 cup milk
  • 1 cup shredded cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

In a large skillet over medium heat, cook the ground beef until it is browned and fully cooked, breaking it into small pieces with a spoon. Drain any excess grease.

3

Add the diced onion, green bell pepper, and minced garlic to the skillet with the cooked beef. Cook for 3-4 minutes or until the vegetables have softened.

4

Stir in the tomato sauce, diced tomatoes, ketchup, Worcestershire sauce, Italian seasoning, salt, and black pepper. Mix well and let it simmer for 5 minutes.

5

Fold in the frozen mixed vegetables and cook for an additional 2-3 minutes until heated through. Remove from heat.

6

Transfer the beef and vegetable mixture into the prepared baking dish, spreading it evenly.

7

In a medium mixing bowl, prepare the biscuit topping by combining the Hungry Jack biscuit mix and milk. Stir until a soft dough forms.

8

Drop spoonfuls of biscuit dough over the beef mixture in the baking dish, leaving some gaps to allow steam to escape.

9

Sprinkle the shredded cheddar cheese evenly over the biscuit topping.

10

Bake in the preheated oven for 25-30 minutes, or until the biscuits are golden brown and cooked through.

11

Remove the casserole from the oven and let it rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2170
cal
128.9g
protein
127.0g
carbs
130.1g
fat

Nutrition Facts

1 serving (1968.4g)
Calories
2170
% Daily Value*
Total Fat 130.1 g 167%
Saturated Fat 60.0 g 300%
Polyunsaturated Fat 0.1 g
Cholesterol 439 mg 146%
Sodium 3413 mg 148%
Total Carbohydrate 127.0 g 46%
Dietary Fiber 24.9 g 89%
Total Sugars 58.6 g
Protein 128.9 g 258%
Vitamin D 2.0 mcg 10%
Calcium 1305 mg 100%
Iron 14.9 mg 83%
Potassium 2613 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
23.5%%
53.4%%
Fat: 1170 cal (53.4%%)
Protein: 515 cal (23.5%%)
Carbs: 508 cal (23.1%%)