Nutrition Facts for Hungry girl ww guacamole 1 point

Hungry Girl Ww Guacamole 1 Point

Image of Hungry Girl Ww Guacamole 1 Point
Nutriscore Rating: 86/100

Looking for a guilt-free, flavor-packed guacamole that’s WW-friendly and just 1 point per serving? This Hungry Girl WW Guacamole combines the creamy goodness of ripe avocado with the added nutrition and lightness of thawed green peas for a unique twist on a classic favorite. Brightened with fresh lime juice, aromatic cilantro, a hint of spice from optional jalapeño, and savory notes from red onion and garlic, this dip is irresistibly delicious and ready in just 10 minutes. Perfect for pairing with veggie sticks, baked tortilla chips, or as a zesty topping for tacos and salads, this recipe is a must-try for anyone looking for a healthier spin on guacamole.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium Avocado
  • 1 cup Frozen green peas (thawed)
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Chopped cilantro
  • 2 tablespoons Diced red onion
  • 1 teaspoon Chopped jalapeño (optional, for spice)
  • 1 clove Minced garlic
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.

2

Add the thawed green peas to the bowl with the avocado.

3

Using a fork or potato masher, mash the avocado and peas together until smooth but still slightly chunky.

4

Stir in the lime juice, cilantro, red onion, jalapeño (if using), minced garlic, salt, and black pepper until well combined.

5

Taste and adjust seasonings if necessary.

6

Serve immediately with veggie sticks, baked tortilla chips, or as a topping for your favorite meals.

Cooking Tip: Take your time with each step for the best results!
426
cal
14.4g
protein
47.7g
carbs
23.0g
fat

Nutrition Facts

1 serving (414.1g)
Calories
426
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 676 mg 29%
Total Carbohydrate 47.7 g 17%
Dietary Fiber 21.1 g 75%
Total Sugars 13.8 g
Protein 14.4 g 29%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 4.4 mg 24%
Potassium 1333 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
12.6%%
45.5%%
Fat: 207 cal (45.5%%)
Protein: 57 cal (12.6%%)
Carbs: 190 cal (41.9%%)