Looking for a guilt-free, flavor-packed guacamole that’s WW-friendly and just 1 point per serving? This Hungry Girl WW Guacamole combines the creamy goodness of ripe avocado with the added nutrition and lightness of thawed green peas for a unique twist on a classic favorite. Brightened with fresh lime juice, aromatic cilantro, a hint of spice from optional jalapeño, and savory notes from red onion and garlic, this dip is irresistibly delicious and ready in just 10 minutes. Perfect for pairing with veggie sticks, baked tortilla chips, or as a zesty topping for tacos and salads, this recipe is a must-try for anyone looking for a healthier spin on guacamole.
Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
Add the thawed green peas to the bowl with the avocado.
Using a fork or potato masher, mash the avocado and peas together until smooth but still slightly chunky.
Stir in the lime juice, cilantro, red onion, jalapeño (if using), minced garlic, salt, and black pepper until well combined.
Taste and adjust seasonings if necessary.
Serve immediately with veggie sticks, baked tortilla chips, or as a topping for your favorite meals.
Calories |
426 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 676 mg | 29% | |
| Total Carbohydrate | 47.7 g | 17% | |
| Dietary Fiber | 21.1 g | 75% | |
| Total Sugars | 13.8 g | ||
| Protein | 14.4 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1333 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.