Nutrition Facts for Hungry girl pepperoni pizza scramble

Hungry Girl Pepperoni Pizza Scramble

Image of Hungry Girl Pepperoni Pizza Scramble
Nutriscore Rating: 66/100

Craving pizza for breakfast but looking for a healthier twist? Meet the Hungry Girl Pepperoni Pizza Scramble, a protein-packed, low-carb breakfast that satisfies your pizza cravings in just 10 minutes! This one-skillet recipe combines the bold flavors of turkey pepperoni, gooey low-fat mozzarella cheese, and zesty tomato sauce with fluffy scrambled eggs and fresh spinach for a nutrient-rich start to your day. Seasoned with garlic powder and oregano, every bite bursts with classic pizza flavor without the guilt. Quick to prepare and perfect for busy mornings, this guilt-free, high-protein meal is an easy way to fuel up and add a fun twist to your breakfast routine.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Eggs
  • 0.25 cup Egg whites
  • 0.25 cup Low-fat mozzarella cheese
  • 5 pieces Turkey pepperoni slices
  • 1 cup Fresh spinach
  • 2 tablespoons Tomato sauce
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Dried oregano
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together the eggs, egg whites, garlic powder, dried oregano, salt, and black pepper until well combined.

2

Chop the turkey pepperoni slices into small pieces for easy mixing into the scramble.

3

Heat a non-stick skillet over medium heat and coat it with cooking spray.

4

Add the spinach to the skillet and cook for about 1-2 minutes, stirring occasionally, until wilted.

5

Reduce the heat to medium-low and pour the egg mixture into the skillet.

6

Stir gently and continuously with a spatula, ensuring the eggs cook evenly without sticking to the pan.

7

Once the eggs are about halfway cooked, add the chopped turkey pepperoni, tomato sauce, and low-fat mozzarella cheese.

8

Continue stirring until the eggs are fully cooked and the cheese is melted, about 2-3 minutes.

9

Transfer the scramble to a plate and serve immediately. Enjoy your healthy, protein-rich pepperoni pizza scramble!

Cooking Tip: Take your time with each step for the best results!
338
cal
36.2g
protein
6.0g
carbs
18.2g
fat

Nutrition Facts

1 serving (281.5g)
Calories
338
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 415 mg 138%
Sodium 1255 mg 55%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 1.4 g
Protein 36.2 g 72%
Vitamin D 2.1 mcg 10%
Calcium 279 mg 21%
Iron 3.5 mg 19%
Potassium 339 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
43.5%%
49.2%%
Fat: 163 cal (49.2%%)
Protein: 144 cal (43.5%%)
Carbs: 24 cal (7.2%%)