Nutrition Facts for Hungarian lecso with eggs

Hungarian Lecso with Eggs

Image of Hungarian Lecso with Eggs
Nutriscore Rating: 74/100

Savor the rich, rustic flavors of Hungarian Lecso with Eggs, a traditional one-pan dish that’s as comforting as it is versatile. This authentic recipe combines sautéed strips of bell peppers, ripe tomatoes, and onions—slow-cooked to perfection with the smoky depth of Hungarian sweet paprika. The dish is elevated with the addition of lightly scrambled eggs, creating a hearty, protein-packed meal that’s ready in just 45 minutes. Perfect for brunch, lunch, or a light dinner, this vegetarian delight can be garnished with fresh parsley for a burst of color and served alongside warm, crusty bread to soak up every last drop of its savory juices. Naturally gluten-free and rich with bold, wholesome ingredients, this Hungarian Lecso is a must-try for fans of simple, yet flavorful, European comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium (any color) bell peppers
  • 4 medium ripe tomatoes
  • 2 medium onion
  • 2 small garlic cloves
  • 2 teaspoons paprika (preferably Hungarian sweet paprika)
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon ground black pepper
  • 3 tablespoons vegetable oil
  • 4 large eggs
  • 2 tablespoons (chopped, optional for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Start by preparing the vegetables. Core and slice the bell peppers into thin strips. Peel and finely chop the onions. Dice the tomatoes into medium-sized cubes. Mince the garlic cloves.

2

Heat the vegetable oil in a large skillet or saucepan over medium heat.

3

Add the chopped onions to the skillet and sauté for 3-4 minutes until soft and translucent, stirring occasionally.

4

Add the minced garlic to the skillet and sauté for an additional 1 minute, being careful not to let it burn.

5

Stir in the paprika, and cook for 30 seconds to release its flavor.

6

Add the bell peppers and tomatoes to the skillet. Mix well to coat the vegetables with the paprika-infused mixture.

7

Season the vegetable mixture with salt and ground black pepper.

8

Reduce the heat to low, cover the skillet, and let the vegetables simmer for 20 minutes. Stir occasionally to ensure even cooking, and allow the flavors to meld together.

9

In a separate bowl, lightly whisk the eggs with a pinch of salt.

10

Once the vegetables are tender and stewed, create a small well in the center of the skillet. Pour the whisked eggs into the center.

11

Gently stir the eggs into the lecso, mixing them throughout the dish as they cook. Continue stirring over low heat until the eggs are fully set and distributed evenly.

12

Remove the skillet from the heat and let it sit for a minute or two before serving.

13

Serve warm, garnished with chopped parsley if desired. Enjoy this rustic dish with freshly baked bread for a complete experience.

Cooking Tip: Take your time with each step for the best results!
948
cal
38.0g
protein
74.9g
carbs
60.5g
fat

Nutrition Facts

1 serving (1506.3g)
Calories
948
% Daily Value*
Total Fat 60.5 g 78%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 25.2 g
Cholesterol 744 mg 248%
Sodium 2808 mg 122%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 18.5 g 66%
Total Sugars 40.4 g
Protein 38.0 g 76%
Vitamin D 4.1 mcg 20%
Calcium 294 mg 23%
Iron 8.8 mg 49%
Potassium 2935 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
15.3%%
54.7%%
Fat: 544 cal (54.7%%)
Protein: 152 cal (15.3%%)
Carbs: 299 cal (30.1%%)