Nutrition Facts for Hungarian borscht
Blog Research API Download App

Hungarian Borscht

Image of Hungarian Borscht
Nutriscore Rating: 70/100

Warm up your kitchen with a bowl of hearty Hungarian Borscht, a vibrant beet-based soup thatโ€™s as nutritious as it is delicious. Featuring a medley of earthy beets, tender potatoes, crisp cabbage, and sweet carrots, this classic recipe is elevated with a touch of paprika, aromatic garlic, and a dollop of tangy sour cream. Simmered to perfection in a rich vegetable stock and finished with fresh parsley, this comforting dish offers a delightful balance of sweet, savory, and tangy flavors. Perfect for cozy family dinners or as a striking centerpiece for gatherings, Hungarian Borscht is a must-try for fans of flavorful, wholesome soups. Serve it with crusty bread for a complete and satisfying meal!

๐Ÿ’ช Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

โœ“ Lowest Prices Guaranteed
โœ“ Top Brands Selection
โœ“ Fast Free Shipping
Shop Supplements โ†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

โฑ๏ธ
Prep Time
25 min
๐Ÿ”ฅ
Cook Time
45 min
๐Ÿ•
Total Time
1 hr 10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 4 medium beets
  • 0.5 head white or green cabbage
  • 2 large carrots
  • 2 medium russet potatoes
  • 1 large yellow onion
  • 3 pieces garlic cloves
  • 8 cups vegetable stock
  • 2 teaspoons paprika
  • 2 pieces bay leaves
  • 1 teaspoon dried dill
  • 3 tablespoons tomato paste
  • 0.5 cup sour cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (for garnish)
  • 2 tablespoons vegetable oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Peel and dice the beets, carrots, and potatoes into bite-sized cubes. Shred the cabbage into thin strips and dice the onion finely. Mince the garlic cloves.

2

Heat the vegetable oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.

3

Add the minced garlic and paprika to the onions, stirring constantly for 1 minute to release the aroma.

4

Stir in the tomato paste and cook for another 2 minutes, allowing the flavors to blend.

5

Add the diced beets, carrots, and potatoes to the pot. Pour in the vegetable stock, and stir well.

6

Bring the soup to a boil, then reduce the heat to a simmer. Add the shredded cabbage, bay leaves, dried dill, salt, and pepper. Stir to combine.

7

Cover the pot and let the soup simmer for 30-35 minutes, or until the vegetables are tender.

8

Taste the soup and adjust seasoning if needed. Remove the bay leaves before serving.

9

Serve hot with a dollop of sour cream and garnish with fresh parsley. Pair with a slice of crusty bread if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
325
cal
10.5g
protein
50.3g
carbs
11.1g
fat

Nutrition Facts

1 serving (584.4g)
Calories
325
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 4.1 g
Cholesterol 9 mg 3%
Sodium 1232 mg 54%
Total Carbohydrate 50.3 g 18%
Dietary Fiber 9.9 g 35%
Total Sugars 16.4 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 3.5 mg 19%
Potassium 1377 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.9%%
12.5%%
29.6%%
Fat: 613 cal (29.6%%)
Protein: 258 cal (12.5%%)
Carbs: 1200 cal (57.9%%)