Huevos Rancheros Ww Style
Start your day with a flavor-packed, health-conscious twist on a Mexican breakfast classic with these Huevos Rancheros WW Style! This quick and easy recipe combines crisp yet tender corn tortillas topped with cumin-spiced black beans, perfectly cooked eggs, zesty fresh salsa, and creamy avocado slices. Garnished with a sprinkle of fresh cilantro and optional lime wedges, this dish is both satisfying and bursting with vibrant flavors. Ready in just 20 minutes, it’s a wholesome meal with mindful portioning, perfect for those following a Weight Watchers-friendly plan or anyone in search of a balanced, protein-rich breakfast. Whether you're starting your morning or enjoying a brunch with flair, these Huevos Rancheros will delight your taste buds without derailing your healthy eating goals!
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Recipe Information
Ingredients
- 2 small (6-inch size) Corn tortillas
- 1 spritz Cooking spray
- 0.5 cup Black beans (canned, rinsed, and drained)
- 0.25 teaspoon Ground cumin
- 2 large Eggs
- 0.25 cup Fresh salsa
- 0.25 medium (sliced) Avocado
- 2 tablespoons (chopped) Fresh cilantro
- 2 optional (for serving) Lime wedges
- to taste Salt
- to taste Pepper
Instructions
Preheat a non-stick skillet or large frying pan over medium heat.
Lightly coat the skillet with cooking spray, then warm the corn tortillas for about 1-2 minutes per side until soft and slightly toasted. Set the tortillas aside and keep warm.
In a small saucepan, combine the black beans with the ground cumin over medium heat. Stir and cook for 3-4 minutes, until heated through. Slightly mash the beans with the back of a spoon for a creamy texture, leaving some beans whole. Season with salt and pepper to taste, then remove from heat.
In the same skillet used for the tortillas, lightly spray with cooking spray again and crack the eggs into the pan. Cook the eggs to your liking—sunny-side up or over-easy is traditional for Huevos Rancheros. Season with a pinch of salt and pepper.
To assemble the Huevos Rancheros, place one warmed tortilla on each serving plate. Spread half of the black bean mixture onto each tortilla.
Top each tortilla with a cooked egg, then spoon salsa over the top.
Garnish with sliced avocado and fresh cilantro. Serve lime wedges on the side, if desired, for an extra burst of flavor.
Serve immediately and enjoy your Huevos Rancheros WW Style!
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 503 mg | 22% | |
| Total Carbohydrate | 51.8 g | 19% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 2.5 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 99 mg | 8% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 704 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
