Nutrition Facts for Huevos duros

Huevos Duros

Image of Huevos Duros
Nutriscore Rating: 69/100

Discover the art of perfectly boiled eggs with this simple yet essential recipe for Huevos Duros! A staple in kitchens worldwide, this dish highlights the beauty of simplicity as it requires just three key ingredients: large eggs, water, and a touch of salt for easy peeling and crack-free shells. Ready in under 15 minutes, this foolproof technique gives you complete control over the yolk’s texture, from tender and creamy to fully set. After cooking, a refreshing ice water bath ensures effortless peeling, making these hard-boiled eggs ideal for quick snacks, salad toppings, or as a versatile addition to your favorite dishes. Whether you’re meal prepping or crafting the perfect garnish, Huevos Duros is an indispensable recipe that belongs in every home cook’s repertoire!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 6 pieces Large eggs
  • 1 liter Water
  • 1 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a single layer at the bottom of a medium-sized saucepan.

2

Pour in enough water to cover the eggs by about an inch above their tops.

3

Add 1 teaspoon of salt to the water. This helps in preventing the eggs from cracking and makes peeling easier.

4

Place the pan on the stove over medium-high heat and bring the water to a rolling boil.

5

Once the water reaches a boil, cover the saucepan with a lid and turn off the heat. Let the eggs sit in the hot water for 9 to 12 minutes, depending on how cooked you prefer your yolk; 9 minutes for a softer yolk and up to 12 minutes for a fully hard-boiled yolk.

6

While the eggs are cooking, prepare an ice water bath by filling a large bowl with ice and water.

7

After the time is up, use a slotted spoon to transfer the eggs to the ice water bath and let them cool for at least 5 minutes. This will stop the cooking process and make them easier to peel.

8

Gently tap the eggs on a hard surface and roll them softly to crack the shell, then peel under running water if desired for easier shell removal.

9

Serve the huevos duros as a snack, or use them as a topping for salads or other dishes. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
420
cal
36.0g
protein
6.0g
carbs
30.0g
fat

Nutrition Facts

1 serving (1320.4g)
Calories
420
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 2810 mg 122%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 36.0 g 72%
Vitamin D 6.0 mcg 30%
Calcium 229 mg 18%
Iron 6.0 mg 33%
Potassium 414 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
32.9%%
61.6%%
Fat: 270 cal (61.6%%)
Protein: 144 cal (32.9%%)
Carbs: 24 cal (5.5%%)