Nutrition Facts for Hsun tan or smoked eggs

Hsun Tan or Smoked Eggs

Image of Hsun Tan or Smoked Eggs
Nutriscore Rating: 67/100

Elevate your snack game with Hsun Tan, or Smoked Eggs, a mesmerizing fusion of bold flavors and artistic presentation. This Chinese-inspired recipe begins with gently cracked hard-boiled eggs steeped in an aromatic brew of black tea, soy sauce, star anise, and cinnamon, infusing them with layers of savory, spiced richness. The magic continues with a delicate smoking process using rice, sugar, and tea leaves, imparting a subtle, smoky depth to each egg. The result? Stunning marbled eggs with a smoky, umami-packed interior that will tantalize your taste buds. Perfect served warm or chilled, these eggs make for an impressive appetizer, protein-packed snack, or a standout addition to any party platter. With a balance of tradition, artisanal technique, and irresistible flavor, this recipe is your next culinary masterpiece!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces Large eggs
  • 4 cups Water
  • 2 tablespoons Black tea leaves
  • 0.5 cup Soy sauce
  • 2 whole pieces Star anise
  • 1 piece Cinnamon stick
  • 2 tablespoons Brown sugar
  • 0.25 cup Rice (for smoking)
  • 2 tablespoons Sugar (for smoking)
  • 1 tablespoon Black tea leaves (for smoking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Place the eggs in a single layer in a saucepan and cover with water. Bring to a boil over medium heat, then reduce to low and let simmer for 10 minutes.

2

2. Remove the eggs from the hot water and place them directly into a bowl of ice water to cool completely. Tap each egg lightly with the back of a spoon to create cracks all over the shell while keeping the shell intact.

3

3. In a separate pot, add 4 cups of water, black tea leaves, soy sauce, star anise, cinnamon stick, and brown sugar. Bring this mixture to a simmer, stirring occasionally to dissolve the sugar.

4

4. Carefully place the cracked eggs into the tea mixture and simmer them gently for 30 minutes. Afterward, remove from heat and let the eggs steep in the liquid for another 1-2 hours to enhance the flavor.

5

5. Prepare the smoking mixture by combining rice, sugar, and black tea leaves. Line a wok or deep pan with aluminum foil, ensuring the foil extends up the sides. Spread the smoking mixture evenly over the foil.

6

6. Set a wire rack above the smoking mixture and place the tea-infused eggs on the rack. Cover the wok with a tight-fitting lid or more foil to trap the smoke.

7

7. Turn the heat to medium and allow the smoking mixture to heat up until it begins to smoke (about 5 minutes). Reduce the heat to low and smoke the eggs for 10 minutes. Turn off the heat and let the eggs sit in the enclosed smoke for another 5 minutes.

8

8. Peel the eggs carefully to reveal the marbled patterns on the whites. Serve them warm or chilled as a snack or part of a meal.

Cooking Tip: Take your time with each step for the best results!
768
cal
50.7g
protein
78.0g
carbs
32.2g
fat

Nutrition Facts

1 serving (1502.5g)
Calories
768
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.2 g
Cholesterol 1116 mg 372%
Sodium 5065 mg 220%
Total Carbohydrate 78.0 g 28%
Dietary Fiber 4.0 g 14%
Total Sugars 43.4 g
Protein 50.7 g 101%
Vitamin D 6.0 mcg 30%
Calcium 375 mg 29%
Iron 11.9 mg 66%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
25.2%%
36.0%%
Fat: 289 cal (36.0%%)
Protein: 202 cal (25.2%%)
Carbs: 312 cal (38.8%%)