Nutrition Facts for How to prepare ghee

How to Prepare Ghee

Image of How to Prepare Ghee
Nutriscore Rating: 41/100

Unlock the secrets of traditional Indian cooking with our step-by-step guide on how to prepare ghee, a golden, clarified butter known for its rich, nutty flavor and versatility. With just one key ingredient—unsalted butter—and a little patience, you can create this aromatic culinary staple in under 30 minutes. As the butter melts and gently simmers, the milk solids separate, leaving behind a pure, golden liquid that elevates everything from sautéed vegetables to baked desserts. Perfect for high-heat cooking, ghee enhances the flavor of any dish, while its long shelf life makes it a must-have pantry staple. Whether you're embracing healthy fats or looking to add authentic flavor to your meals, this homemade ghee recipe is simple, rewarding, and irresistibly aromatic!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
25 min
🕐
Total Time
27 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 454 grams Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a medium-sized, heavy-bottomed saucepan on low to medium heat.

2

Add the unsalted butter to the pan and allow it to melt completely. Stir occasionally to ensure even heating.

3

Once melted, the butter will start to foam and bubble. This process separates the milk solids from the golden liquid fat.

4

Continue to cook the butter on low to medium heat. The bubbling will slow down, and the milk solids will begin to sink to the bottom of the pan.

5

Keep an eye on the butter as it turns from yellow to a golden, amber color. Once you start to smell a nutty aroma and see the milk solids turn golden brown, the ghee is ready. Be cautious not to let it burn.

6

Remove the pan from the heat and allow it to cool for 5 minutes.

7

Place a fine-mesh strainer or cheesecloth over a clean, heatproof jar or container. Slowly pour the ghee through the strainer to remove the milk solids.

8

Allow the ghee to cool completely before sealing the jar with a lid. Store at room temperature or in the refrigerator for extended shelf life.

Cooking Tip: Take your time with each step for the best results!
3308
cal
3.2g
protein
0.0g
carbs
389.1g
fat

Nutrition Facts

1 serving (454.0g)
Calories
3308
% Daily Value*
Total Fat 389.1 g 499%
Saturated Fat 227.0 g 1135%
Polyunsaturated Fat 0.0 g
Cholesterol 1005 mg 335%
Sodium 65 mg 3%
Total Carbohydrate 0.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.0 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 0.0 mg 0%
Potassium 97 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.0%%
0.4%%
99.6%%
Fat: 3501 cal (99.6%%)
Protein: 12 cal (0.4%%)
Carbs: 0 cal (0.0%%)