Nutrition Facts for How to make sunny side up eggs

How to Make Sunny Side Up Eggs

Image of How to Make Sunny Side Up Eggs
Nutriscore Rating: 59/100

Master the art of making the perfect sunny side up eggs with this quick and foolproof recipe! With just four simple ingredients—eggs, butter, salt, and black pepper—you’ll create golden, silky yolks surrounded by tender, perfectly cooked whites in under 10 minutes. This beginner-friendly technique ensures your eggs are cooked to perfection every time, with no browning and plenty of flavor. Whether you’re serving them with buttery toast, crispy bacon, or creamy avocado, these sunny side up eggs make the ultimate breakfast staple. Ideal for busy mornings or leisurely brunches, this recipe is a must-have in your cooking repertoire!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 large Eggs
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place a nonstick skillet over low to medium-low heat and allow it to warm up for about a minute.

2

Add 1 tablespoon of butter to the skillet and let it melt completely, swirling the pan to evenly coat the surface.

3

Crack each egg carefully into a small bowl to ensure the yolks remain intact.

4

Gently slide the eggs from the bowl into the skillet, keeping the yolks whole.

5

Cook the eggs undisturbed for about 3-4 minutes, or until the whites are fully set but the yolks remain runny. Adjust the heat to low if necessary to avoid browning the edges.

6

Sprinkle the eggs with a pinch of salt and black pepper to taste.

7

Carefully remove the eggs from the skillet using a spatula and transfer them to a serving plate.

8

Serve immediately with toast or your favorite breakfast sides. Enjoy!

Cooking Tip: Take your time with each step for the best results!
145
cal
12.6g
protein
1.1g
carbs
9.5g
fat

Nutrition Facts

1 serving (102.1g)
Calories
145
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 732 mg 32%
Total Carbohydrate 1.1 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.4 g
Protein 12.6 g 25%
Vitamin D 2.1 mcg 10%
Calcium 58 mg 4%
Iron 1.9 mg 11%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
35.9%%
60.9%%
Fat: 85 cal (60.9%%)
Protein: 50 cal (35.9%%)
Carbs: 4 cal (3.1%%)