How to Freeze Raspberries
Learn the foolproof method for freezing raspberries and keep their vibrant flavor and nutritional goodness intact for months! This quick and easy guide showcases how to freeze raspberries perfectly without clumping, making them ready for smoothies, baking, or desserts whenever you need them. By gently rinsing, thoroughly drying, and flash-freezing the berries on a parchment-lined baking sheet, this method ensures each raspberry retains its shape and freshness. Plus, with proper storage in airtight containers or freezer bags, these frozen gems can last up to a year. Preserve the peak-season sweetness of raspberries with this simple preparation technique!
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Recipe Information
Ingredients
- 1 pound Fresh raspberries
Instructions
Gently rinse the raspberries under cold water to remove any dirt or debris. Be careful not to crush the berries.
Place the washed raspberries on a clean kitchen towel or paper towels. Pat them dry gently, ensuring they are completely dry to prevent ice crystals from forming during freezing.
Line a baking sheet with parchment paper to prevent the raspberries from sticking to the surface.
Spread the raspberries in a single layer on the prepared baking sheet. Make sure the berries are not touching each other to avoid clumping.
Place the baking sheet in the freezer and freeze the raspberries for about 2-4 hours, or until they are completely frozen.
Transfer the frozen raspberries to an airtight container or a freezer-safe resealable bag. Remove as much air as possible to prevent freezer burn.
Label the container or bag with the date and return the raspberries to the freezer. They can be stored for up to 12 months.
Use the frozen raspberries directly from the freezer for recipes like smoothies or baked goods, or let them thaw slightly before using in desserts.
Nutrition Facts
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 54.2 g | 20% | |
| Dietary Fiber | 29.5 g | 105% | |
| Total Sugars | 19.9 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 686 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
