Nutrition Facts for How to disect a whole watermelon fast n easy

How to Disect a Whole Watermelon Fast N Easy

Image of How to Disect a Whole Watermelon Fast N Easy
Nutriscore Rating: 80/100

Master the art of slicing through summer’s juiciest delight with our guide to "How to Dissect a Whole Watermelon Fast N Easy." In just 10 minutes, you’ll go from a whole 10-pound watermelon to perfectly portioned cubes or wedges, ready to serve or store. Using simple techniques and a sharp chef’s knife, this step-by-step method ensures stability, precision, and minimal mess. Whether you’re prepping for a backyard BBQ, refreshing fruit salads, or on-the-go snacks, this efficient process will save you time and effort. Plus, discover tips for maximizing every bite of sweet, hydrating watermelon goodness. Perfect for entertaining or meal prep—enjoy refreshing, chilled watermelon in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

1 items
  • 1 large (approximately 10 lbs) Whole watermelon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start with a clean surface, such as a large cutting board, and ensure you have a sharp chef's knife. Use a clean kitchen towel to stabilize the watermelon if needed.

2

Rinse your watermelon under cool water and pat it dry with a clean paper towel or kitchen cloth.

3

Place the watermelon lengthwise on the cutting board. Slice off about 1 inch from both ends to create flat surfaces. This stabilizes the watermelon and prevents it from rolling while you cut.

4

Stand the watermelon upright (on one of the flat ends) on your cutting board.

5

Cut the watermelon in half vertically from top to bottom, creating two large halves.

6

Place one half face-down on the cutting board with the flat side against the surface. Slice it into 1-inch-wide wedges lengthwise.

7

Rotate the wedges horizontally and slice them into smaller sections. Repeat this step to create cube-like pieces or triangular bites, depending on your preference.

8

Repeat the cutting process with the other watermelon half.

9

Optional: For storage or serving, use a spoon to scrape out any remaining flesh near the rind. Store extra flesh in an airtight container.

10

Serve the watermelon pieces immediately or store them in the refrigerator in a container for up to 3-4 days. Enjoy chilled as a refreshing snack!

Cooking Tip: Take your time with each step for the best results!
1377
cal
28.3g
protein
356.4g
carbs
4.5g
fat

Nutrition Facts

1 serving (4535.9g)
Calories
1377
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 356.4 g 130%
Dietary Fiber 22.7 g 81%
Total Sugars 291.6 g
Protein 28.3 g 57%
Vitamin D 0.0 mcg 0%
Calcium 454 mg 35%
Iron 6.8 mg 38%
Potassium 6350 mg 135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.3%%
7.2%%
2.6%%
Fat: 40 cal (2.6%%)
Protein: 113 cal (7.2%%)
Carbs: 1425 cal (90.3%%)