Nutrition Facts for Hot tomato tea

Hot Tomato Tea

Image of Hot Tomato Tea
Nutriscore Rating: 73/100

Warm up with a soothing cup of Hot Tomato Tea, a comforting and health-boosting drink perfect for chilly evenings or when you’re feeling under the weather. Made with ripe, juicy tomatoes, zesty lemon juice, and a touch of golden honey, this recipe is enriched with immune-supporting ingredients like garlic, ginger, and black pepper for a spicy kick. The optional thyme lends an earthy aroma, making this tea as aromatic as it is flavorful. Quick and easy to prepare in just 25 minutes, this two-serving recipe features a unique blend of savory and tangy flavors. Serve it steaming hot for a delicious twist on traditional tea that nurtures both the body and soul.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 medium-sized ripe tomatoes
  • 2 cups water
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 clove garlic
  • 1 teaspoon ginger
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt
  • 0.5 teaspoon fresh thyme leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the tomatoes thoroughly and cut a small 'X' on the bottom of each one (this will make peeling easier after boiling).

2

In a medium saucepan, bring 2 cups of water to a boil.

3

Place the tomatoes in the boiling water and let them blanch for 2-3 minutes, or until the skins start to loosen.

4

Remove the tomatoes from the hot water and transfer them to a bowl of ice water to cool for a minute. Peel off the skins and discard them.

5

Return the peeled tomatoes to the saucepan along with the same water used for blanching. Crush the tomatoes with a spoon or fork to release their juices.

6

Add the minced garlic, grated ginger, black pepper, salt, and thyme (if using) to the saucepan. Simmer the mixture over medium-low heat for 10 minutes to let the flavors meld.

7

Remove the saucepan from heat and strain the mixture through a fine mesh sieve or cheesecloth if you prefer a smoother tea (optional).

8

Stir in lemon juice and honey until fully dissolved.

9

Pour the hot tomato tea into mugs and garnish with a sprig of thyme or a pinch of black pepper, if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
163
cal
4.9g
protein
39.2g
carbs
1.1g
fat

Nutrition Facts

1 serving (1013.9g)
Calories
163
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 631 mg 27%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 6.3 g 22%
Total Sugars 30.4 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.0 mg 11%
Potassium 1219 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.2%%
10.5%%
5.3%%
Fat: 9 cal (5.3%%)
Protein: 19 cal (10.5%%)
Carbs: 156 cal (84.2%%)