Nutrition Facts for Hot quinoa cereal with blueberries and almond butter

Hot Quinoa Cereal with Blueberries and Almond Butter

Image of Hot Quinoa Cereal with Blueberries and Almond Butter
Nutriscore Rating: 71/100

Warm up your mornings with this nourishing Hot Quinoa Cereal with Blueberries and Almond Butter—a hearty, gluten-free breakfast that's as satisfying as it is wholesome. Infused with the comforting flavors of vanilla, cinnamon, and a touch of maple syrup, this creamy quinoa base is a protein-packed alternative to traditional oatmeal. Topped with juicy, fresh blueberries, creamy almond butter, and a sprinkle of optional chopped almonds for crunch, this dish combines rich textures and vibrant flavors that will elevate your morning routine. Ready in just 25 minutes, this quick and healthy breakfast is perfect for busy weekdays or a relaxed weekend treat. Whether you're looking for a plant-based breakfast option or simply trying to start your day with a nutrient-rich meal, this quinoa cereal is guaranteed to become a new favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Quinoa
  • 2 cups Water
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Maple syrup
  • 0.5 teaspoons Ground cinnamon
  • 1 cup Fresh blueberries
  • 2 tablespoons Almond butter
  • 2 tablespoons Chopped almonds (optional)
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the quinoa thoroughly under cold water using a fine-mesh sieve to remove any bitter coating.

2

In a medium saucepan, combine the rinsed quinoa, water, and a pinch of salt. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low, cover the pot, and simmer for about 15 minutes, or until the quinoa is tender and the water has been absorbed.

4

Stir in the almond milk, vanilla extract, maple syrup, and ground cinnamon. Cook over low heat for an additional 3-5 minutes, stirring occasionally, until the mixture is creamy and heated through.

5

Remove the quinoa cereal from heat and divide it evenly between two bowls.

6

Top each bowl with fresh blueberries, a tablespoon of almond butter, and a sprinkle of chopped almonds if desired.

7

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1098
cal
36.2g
protein
149.5g
carbs
39.5g
fat

Nutrition Facts

1 serving (1138.9g)
Calories
1098
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.7 g
Cholesterol 0 mg 0%
Sodium 1491 mg 65%
Total Carbohydrate 149.5 g 54%
Dietary Fiber 9.3 g 33%
Total Sugars 44.6 g
Protein 36.2 g 72%
Vitamin D 2.2 mcg 11%
Calcium 615 mg 47%
Iron 7.5 mg 42%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
13.2%%
32.4%%
Fat: 355 cal (32.4%%)
Protein: 144 cal (13.2%%)
Carbs: 598 cal (54.4%%)