Hot Pecan Peas
Transform your everyday side dishes with this vibrant and flavor-packed recipe for Hot Pecan Peas! Combining tender green peas with buttery, toasted pecans and a kick of red pepper flakes, this dish is a delightful balance of savory, nutty, and slightly spicy flavors. The garlic-infused butter and olive oil base coats the peas beautifully, while fresh parsley adds a bright, herby finish. Ready in just 25 minutes, this quick and easy recipe is the perfect accompaniment to your favorite main courses or holiday spreads. Whether you're using fresh or frozen peas, this versatile dish is a guaranteed crowd-pleaser that brings both warmth and crunch to the table. Keywords: hot pecan peas, easy side dish recipe, toasted pecans, spicy peas, quick vegetable recipes.
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Recipe Information
Ingredients
- 3 cups green peas (frozen or fresh)
- 1 cup pecans
- 2 tablespoons butter
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 0.5 teaspoons red pepper flakes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Begin by preparing the pecans: In a dry skillet over medium heat, toast the pecans for 3-4 minutes, stirring frequently, until fragrant and slightly browned. Remove from the skillet and set aside.
In the same skillet, add the butter and olive oil over medium heat. Once the butter is melted, stir in the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.
Add the green peas to the skillet. If using frozen peas, there’s no need to thaw them beforehand. Stir to coat the peas in the butter mixture and cook for 5-6 minutes, or until the peas are tender and bright green.
Stir in the red pepper flakes, salt, and black pepper. Adjust the seasoning to taste depending on your spice preference.
Gently fold the toasted pecans into the peas, ensuring they are evenly distributed.
Remove the skillet from heat and garnish with freshly chopped parsley for a pop of color and added flavor.
Serve warm as a side dish. Enjoy your Hot Pecan Peas with your favorite main course!
Nutrition Facts
Calories |
1403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.1 g | 142% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 23.6 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 1351 mg | 59% | |
| Total Carbohydrate | 81.7 g | 30% | |
| Dietary Fiber | 35.8 g | 128% | |
| Total Sugars | 29.8 g | ||
| Protein | 34.4 g | 69% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 203 mg | 16% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 1579 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
