Nutrition Facts for Hot fruit salad

Hot Fruit Salad

Image of Hot Fruit Salad
Nutriscore Rating: 78/100

Warm up your dessert game with this irresistible Hot Fruit Salad—a delightful medley of apples, pears, bananas, and pineapple chunks simmered to perfection in a luscious orange juice glaze. Infused with the comforting flavors of brown sugar, honey, cinnamon, nutmeg, and vanilla, this recipe strikes the perfect balance between sweet and spiced. Ready in just 30 minutes, this one-pan dish offers a quick and easy way to elevate any meal, whether you’re serving it as a cozy weeknight dessert or a festive brunch dish. Enjoy it straight from the skillet, or pair it with creamy yogurt, velvety vanilla ice cream, or crunchy granola for the ultimate warm fruit treat that's both wholesome and indulgent. Perfect for fruit lovers and a great way to use up fresh or canned ingredients, this Hot Fruit Salad is a deliciously unique twist on traditional fruit desserts!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Apple
  • 2 large Pear
  • 2 medium Banana
  • 1 cup Pineapple chunks (fresh or canned, drained if canned)
  • 0.5 cup Orange juice
  • 2 tablespoons Brown sugar
  • 1 tablespoon Honey
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and core the apples and pears, then dice them into bite-sized chunks.

2

Peel the bananas and slice them into thick rounds.

3

Heat a large sauté pan or skillet over medium heat and melt the butter.

4

Add the diced apples and pears to the pan. Cook for 5 minutes, stirring occasionally, until they start to soften.

5

Stir in the pineapple chunks and cook for another 3 minutes.

6

In a small bowl, mix together the orange juice, brown sugar, honey, cinnamon, nutmeg, and vanilla extract.

7

Pour the orange juice mixture over the fruit in the pan and gently stir to coat all the fruit evenly.

8

Cook for an additional 5-7 minutes, stirring occasionally, until the sauce thickens slightly and the fruit is tender but not mushy.

9

Add the banana slices to the pan in the last 2 minutes of cooking to warm through.

10

Serve immediately as is, or top with a dollop of yogurt, a scoop of vanilla ice cream, or a sprinkle of granola for added texture.

Cooking Tip: Take your time with each step for the best results!
935
cal
4.8g
protein
206.1g
carbs
13.7g
fat

Nutrition Facts

1 serving (1258.8g)
Calories
935
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 1.0 g
Cholesterol 33 mg 11%
Sodium 95 mg 4%
Total Carbohydrate 206.1 g 75%
Dietary Fiber 26.1 g 93%
Total Sugars 160.8 g
Protein 4.8 g 10%
Vitamin D 0.1 mcg 0%
Calcium 133 mg 10%
Iron 1.9 mg 11%
Potassium 1412 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
2.0%%
12.8%%
Fat: 123 cal (12.8%%)
Protein: 19 cal (2.0%%)
Carbs: 824 cal (85.3%%)