Nutrition Facts for Hot cocoa with sweet potato

Hot Cocoa with Sweet Potato

Image of Hot Cocoa with Sweet Potato
Nutriscore Rating: 69/100

Cozy up with a steaming mug of Hot Cocoa with Sweet Potato, a rich and indulgent twist on the classic winter favorite. This uniquely creamy drink combines the natural sweetness and velvety texture of mashed sweet potato with the deep, luxurious flavors of cocoa powder and semi-sweet chocolate chips. Sweetened naturally with maple syrup and enhanced by warm spices like cinnamon and nutmeg, this comforting beverage is as nourishing as it is decadent. Whether made with dairy or non-dairy milk, it's a perfect choice for a wholesome treat on chilly days. Top it off with whipped cream or gooey marshmallows for an extra touch of decadence, and you'll have a cozy cup of hot cocoa that's as unique as it is delicious. Ideal for holiday gatherings or quiet nights by the fire, this recipe is sure to become a seasonal favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sweet potato (mashed)
  • 2 cups Milk (dairy or non-dairy)
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Maple syrup
  • 2 tablespoons Semi-sweet chocolate chips
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg (optional)
  • Whipped cream or marshmallows (optional topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel, cube, and steam or microwave a small sweet potato until tender. Mash it thoroughly until smooth, and measure out 1 cup of mashed sweet potato.

2

In a medium saucepan, combine the mashed sweet potato, milk, cocoa powder, and maple syrup.

3

Place the saucepan over medium heat and whisk continuously until the mixture is smooth and heated through, about 3-4 minutes.

4

Add the semi-sweet chocolate chips, vanilla extract, ground cinnamon, and nutmeg (if using). Continue whisking until the chocolate chips are fully melted and the cocoa is creamy and well combined.

5

Taste and adjust sweetness by adding more maple syrup, if desired.

6

Remove from heat and pour the hot cocoa into mugs.

7

Top with whipped cream, marshmallows, or a sprinkle of cinnamon, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
749
cal
24.6g
protein
122.0g
carbs
22.7g
fat

Nutrition Facts

1 serving (798.4g)
Calories
749
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 315 mg 14%
Total Carbohydrate 122.0 g 44%
Dietary Fiber 13.3 g 48%
Total Sugars 78.9 g
Protein 24.6 g 49%
Vitamin D 5.0 mcg 25%
Calcium 738 mg 57%
Iron 3.8 mg 21%
Potassium 1451 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.7%%
12.4%%
25.8%%
Fat: 204 cal (25.8%%)
Protein: 98 cal (12.4%%)
Carbs: 488 cal (61.7%%)