Nutrition Facts for Hot chicken in garlic sauce
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Hot Chicken in Garlic Sauce

Image of Hot Chicken in Garlic Sauce
Nutriscore Rating: 67/100

Turn up the heat with this irresistible Hot Chicken in Garlic Sauce! Featuring tender, bite-sized pieces of chicken coated in a bold and spicy garlic sauce, this recipe balances the perfect trifecta of savory, tangy, and sweet flavors. A fragrant blend of soy sauce, rice vinegar, honey, and red chili flakes creates a sauce that clings beautifully to the crispy, golden chicken, while minced garlic lends its signature savory aroma. Thickened with cornstarch for a glossy finish, this dish is expertly paired with a garnish of fresh green onions and toasted sesame seeds for added texture and flair. Quick and easy to prepare in just 35 minutes, this one-pan delight is perfect served over steamed rice or noodles for a satisfying, flavor-packed dinner. Whether you’re a fan of bold flavors or looking to spice up your weeknight meals, this recipe is a must-try for any garlic or spicy food enthusiast!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 500 grams chicken breasts
  • 6 pieces garlic cloves
  • 2 teaspoons red chili flakes
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons cornstarch
  • 3 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks green onions
  • 1 teaspoon sesame seeds
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the chicken breasts into bite-sized pieces and season with salt and black pepper.

2

Finely mince the garlic cloves and slice the green onions. Set aside.

3

In a small bowl, mix the soy sauce, rice vinegar, honey, and red chili flakes. In a separate bowl, dissolve the cornstarch in water. Set both mixtures aside.

4

Heat vegetable oil in a large skillet or wok over medium-high heat.

5

Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Remove the chicken from the skillet and set aside.

6

In the same skillet, lower the heat to medium and add the minced garlic. SautΓ© for 1-2 minutes until fragrant, but do not let it burn.

7

Pour the soy sauce mixture into the skillet and bring to a simmer.

8

Gradually stir in the cornstarch slurry and cook for 1-2 minutes until the sauce thickens.

9

Return the cooked chicken to the skillet and toss it in the garlic sauce to coat evenly. Cook for an additional 2-3 minutes.

10

Garnish the dish with sliced green onions and sesame seeds before serving.

11

Serve hot over steamed rice or noodles and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
306
cal
40.5g
protein
9.0g
carbs
11.5g
fat

Nutrition Facts

1 serving (183.2g)
Calories
306
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 4.4 g
Cholesterol 106 mg 35%
Sodium 771 mg 34%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 0.7 g 3%
Total Sugars 4.6 g
Protein 40.5 g 81%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 1.6 mg 9%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
53.6%%
34.5%%
Fat: 416 cal (34.5%%)
Protein: 647 cal (53.6%%)
Carbs: 143 cal (11.9%%)