Nutrition Facts for Hot and spicy cabbage medley

Hot and Spicy Cabbage Medley

Image of Hot and Spicy Cabbage Medley
Nutriscore Rating: 75/100

Ignite your taste buds with this Hot and Spicy Cabbage Medley, a vibrant vegetable stir-fry bursting with bold flavors and a touch of fiery heat. This quick and easy recipe combines crisp green cabbage with colorful bell peppers, savory onion, and aromatic garlic and ginger, all stir-fried to perfection in a sizzling mix of sesame oil and spices like red chili flakes, cumin, and paprika. A drizzle of soy sauce ties the dish together for a rich, umami-packed finish, while optional fresh cilantro adds a pop of herbal freshness. Ready in just 30 minutes, this versatile dish makes a delicious side or a satisfying vegetarian main when paired with steamed rice or warm flatbreads. Perfect for weeknight dinners, this spicy cabbage recipe is a must-try for lovers of bold, flavorful meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 medium head Green cabbage
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Onion
  • 4 cloves Garlic
  • 1 inch piece Fresh ginger
  • 1 teaspoon Red chili flakes
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 2 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Remove the outer leaves of the cabbage, then chop it into thin strips and set aside.

2

Slice the red and yellow bell peppers into thin strips and set aside.

3

Peel and thinly slice the onion.

4

Finely mince the garlic and ginger.

5

Heat the vegetable oil and sesame oil in a large skillet or wok over medium-high heat.

6

Add the minced garlic and ginger to the hot oil. Stir-fry for about 30 seconds or until fragrant.

7

Add the sliced onion and stir-fry for 2-3 minutes until softened and slightly golden.

8

Toss in the red and yellow peppers. Cook for another 2 minutes, stirring frequently.

9

Add the chopped cabbage to the skillet. Stir-fry for 5 minutes until the cabbage is slightly wilted but still crunchy.

10

Sprinkle in the red chili flakes, ground cumin, paprika, salt, and black pepper. Mix well to evenly coat the vegetables with spices.

11

Drizzle the soy sauce over the vegetables and continue to cook for another 2 minutes, stirring constantly to blend the flavors.

12

Taste and adjust seasoning if needed. If you prefer more heat, add additional chili flakes.

13

Remove the skillet from heat and garnish with fresh cilantro, if desired.

14

Serve hot as a side dish or enjoy as a main course with steamed rice or flatbreads.

Cooking Tip: Take your time with each step for the best results!
655
cal
14.0g
protein
63.6g
carbs
43.2g
fat

Nutrition Facts

1 serving (905.1g)
Calories
655
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 20.2 g
Cholesterol 0 mg 0%
Sodium 3592 mg 156%
Total Carbohydrate 63.6 g 23%
Dietary Fiber 17.1 g 61%
Total Sugars 23.0 g
Protein 14.0 g 28%
Vitamin D 0.0 mcg 0%
Calcium 233 mg 18%
Iron 4.6 mg 26%
Potassium 1763 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
8.0%%
55.6%%
Fat: 388 cal (55.6%%)
Protein: 56 cal (8.0%%)
Carbs: 254 cal (36.4%%)