Nutrition Facts for Hostess peas with mushrooms

Hostess Peas with Mushrooms

Image of Hostess Peas with Mushrooms
Nutriscore Rating: 82/100

Elevate your side dish game with this vibrant recipe for Hostess Peas with Mushrooms—a perfect combination of sweet, tender peas and golden, savory mushrooms tossed in a rich, buttery garlic sauce. This quick and easy crowd-pleaser comes together in just 25 minutes, making it an ideal choice for busy weeknights or elegant dinner parties. Infused with fragrant onions, fresh parsley, and a hint of vegetable stock to enhance its depth of flavor, this dish pairs beautifully with roasted meats, fish, or vegetarian mains. Whether you're hosting a gathering or simply upgrading your everyday dinner routine, these sautéed peas and mushrooms are a delicious and versatile addition to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups fresh or frozen peas
  • 2 cups button mushrooms, sliced
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 small onion, finely diced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups vegetable stock or water
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using frozen peas, bring a small pot of water to a boil and blanch the peas for 2-3 minutes, then drain and set aside. If using fresh peas, rinse them thoroughly and set aside.

2

In a large skillet, melt the butter over medium heat.

3

Add the diced onion and cook for 2-3 minutes until softened and translucent.

4

Stir in the minced garlic and cook for 30 seconds until fragrant.

5

Add the sliced mushrooms to the skillet and cook for 4-5 minutes, stirring occasionally, until they release their moisture and begin to brown.

6

Season the mushroom mixture with salt and black pepper.

7

Pour in the vegetable stock or water, stirring to deglaze the pan, and cook for 1-2 minutes to reduce slightly.

8

Add the peas to the skillet and toss gently to coat them in the buttery mushroom mixture. Cook for an additional 2-3 minutes until the peas are tender and heated through.

9

Sprinkle the dish with fresh parsley, and adjust seasoning with more salt and pepper if needed.

10

Serve immediately as a side dish with your favorite main course.

Cooking Tip: Take your time with each step for the best results!
773
cal
35.0g
protein
83.9g
carbs
38.8g
fat

Nutrition Facts

1 serving (916.9g)
Calories
773
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 1447 mg 63%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 31.4 g 112%
Total Sugars 34.4 g
Protein 35.0 g 70%
Vitamin D 0.7 mcg 4%
Calcium 178 mg 14%
Iron 8.7 mg 48%
Potassium 2247 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
17.0%%
42.3%%
Fat: 349 cal (42.3%%)
Protein: 140 cal (17.0%%)
Carbs: 335 cal (40.7%%)