Horlicks Banana Smoothie
Start your day on a deliciously nostalgic note with this quick and easy Horlicks Banana Smoothie! Packed with the wholesome goodness of a ripe banana, the comforting flavor of Horlicks malted milk powder, and a creamy milk base, this smoothie is a perfect blend of taste and nutrition. Ready in just 5 minutes, it's an ideal breakfast or mid-day energy booster—just toss everything into a blender and enjoy a silky, frosty treat in no time. A drizzle of optional honey adds a touch of natural sweetness, making it irresistibly satisfying. Perfect for busy mornings or as a refreshing snack, this recipe combines simplicity and indulgence in every sip.
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Recipe Information
Ingredients
- 1 large Banana
- 2 tablespoons Horlicks (malted milk powder)
- 1 cup Milk
- 4 pieces Ice cubes
- 1 teaspoon Honey (optional)
Instructions
Peel the banana and break it into chunks for easier blending.
Add the banana chunks, Horlicks malted milk powder, milk, and ice cubes into a blender.
If desired, add honey for additional sweetness.
Blend everything together on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Pour the smoothie into a tall glass and serve immediately.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 3.5 g | 18% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 60.4 g | 22% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 46.3 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 432 mg | 33% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
