Nutrition Facts for Horchata

Horchata

Image of Horchata
Nutriscore Rating: 70/100

Transport your taste buds straight to the vibrant streets of Mexico with this creamy, refreshing homemade horchata recipe. This traditional beverage combines the delicate nuttiness of soaked white rice with the warm spice of cinnamon, blended to perfection and sweetened with granulated sugar and a hint of pure vanilla extract. Enhanced with creamy whole milk and served refreshingly cold over ice, this horchata is an irresistible treat for any occasion. Ready in just minutes of hands-on time, this recipe prioritizes simplicity while delivering authentic flavor. Perfect for cooling off on a hot day or as a complement to your favorite Mexican dishes, this horchata recipe is a silky, cinnamon-spiced delight that will have guests coming back for more. Let the comforting blend of ground cinnamon and the option of a garnish elevate the presentation for an irresistible finish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup white rice
  • 1 cinnamon stick
  • 4 cups water
  • 1 cup whole milk
  • 0.5 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 2 cups ice cubes
  • 1 optional garnish: ground cinnamon or cinnamon stick
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the white rice under cold water to remove excess starch. Drain well.

2

In a large bowl, combine the rinsed rice, cinnamon stick, and 2 cups of water. Cover and let it sit at room temperature to soak for at least 4 hours or overnight, allowing the rice to soften and absorb the cinnamon flavor.

3

After soaking, remove the cinnamon stick and transfer the rice and water mixture to a blender. Add an additional 2 cups of water and blend on high until the mixture is smooth and creamy (about 2–3 minutes).

4

Place a fine-mesh sieve or cheesecloth over a large bowl or pitcher and strain the rice mixture, pressing down with a spoon to extract as much liquid as possible. Discard the solids.

5

Whisk in the milk, sugar, vanilla extract, and ground cinnamon until fully combined and the sugar has dissolved.

6

Chill the horchata in the refrigerator for at least 1 hour or serve immediately over ice cubes.

7

Optional: Garnish with a sprinkle of ground cinnamon or a cinnamon stick for an added touch before serving.

Cooking Tip: Take your time with each step for the best results!
762
cal
12.5g
protein
161.7g
carbs
8.3g
fat

Nutrition Facts

1 serving (1952.0g)
Calories
762
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.3 g
Cholesterol 29 mg 10%
Sodium 125 mg 5%
Total Carbohydrate 161.7 g 59%
Dietary Fiber 3.7 g 13%
Total Sugars 112.5 g
Protein 12.5 g 25%
Vitamin D 2.7 mcg 13%
Calcium 433 mg 33%
Iron 0.9 mg 5%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.8%%
6.5%%
9.7%%
Fat: 74 cal (9.7%%)
Protein: 50 cal (6.5%%)
Carbs: 646 cal (83.8%%)