Nutrition Facts for Honig brat mandeln honey roasted almonds

Honig Brat Mandeln Honey Roasted Almonds

Image of Honig Brat Mandeln Honey Roasted Almonds
Nutriscore Rating: 64/100

Transform your snack game with these irresistible Honig Brat Mandeln, or Honey Roasted Almonds, a sweet and crunchy treat inspired by traditional German holiday markets! This recipe features raw almonds generously coated in a luscious honey glaze, enhanced with a blend of brown sugar, granulated sugar, warm cinnamon, and a pinch of sea salt for the perfect balance of caramelized sweetness and spice. With just 5 minutes of prep time and a quick 15-minute bake, these golden, aromatic almonds come together effortlessly. Perfect for gifting, holiday nibbles, or satisfying your sweet snack cravings, these honey roasted almonds are as delightful to make as they are to eat. Store them in an airtight container for a make-ahead treat that stays fresh up to two weeks!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams raw almonds
  • 3 tablespoons honey
  • 1 tablespoon water
  • 50 grams brown sugar
  • 50 grams granulated sugar
  • 1 teaspoon ground cinnamon
  • 1 pinch sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

2

In a medium saucepan, combine honey and water. Heat over medium heat until the mixture becomes smooth and lightly bubbling, about 2 minutes.

3

Remove the saucepan from heat and stir in the raw almonds, ensuring they are evenly coated with the honey mixture.

4

In a separate bowl, mix the brown sugar, granulated sugar, ground cinnamon, and a pinch of sea salt.

5

Sprinkle the sugar-cinnamon mixture over the honey-coated almonds and toss well to ensure even coverage.

6

Spread the almonds in a single layer on the prepared baking tray.

7

Bake for 12-15 minutes, stirring occasionally to prevent sticking and to ensure even caramelization.

8

Remove the almonds from the oven and let them cool completely on the baking tray. They will harden as they cool.

9

Once cooled, break apart any clusters and store the honey roasted almonds in an airtight container for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
2026
cal
53.4g
protein
207.0g
carbs
124.8g
fat

Nutrition Facts

1 serving (430.7g)
Calories
2026
% Daily Value*
Total Fat 124.8 g 160%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 30.8 g
Cholesterol 0 mg 0%
Sodium 185 mg 8%
Total Carbohydrate 207.0 g 75%
Dietary Fiber 32.6 g 116%
Total Sugars 161.0 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 744 mg 57%
Iron 10.1 mg 56%
Potassium 1943 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
9.9%%
51.9%%
Fat: 1123 cal (51.9%%)
Protein: 213 cal (9.9%%)
Carbs: 828 cal (38.2%%)