Nutrition Facts for Honeyed yogourt fruit salad

Honeyed Yogourt Fruit Salad

Image of Honeyed Yogourt Fruit Salad
Nutriscore Rating: 75/100

Bright, refreshing, and effortlessly elegant, this Honeyed Yogurt Fruit Salad is a healthy, no-cook delight perfect for breakfast, brunch, or a light dessert. Featuring a medley of fresh, vibrant fruits like strawberries, blueberries, kiwi, orange segments, and seedless grapes, this recipe takes just 15 minutes to prepare and is complemented by a luscious Greek yogurt dressing sweetened with golden honey and a hint of vanilla. Finished with a sprinkle of optional mint leaves for a touch of color and freshness, this fruit salad strikes the perfect balance of creamy, tangy, and naturally sweet flavors. Serve it chilled for a revitalizing treat that will brighten any gathering or day.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Greek yogurt
  • 2 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 1 cup Strawberries
  • 1 cup Blueberries
  • 2 medium Kiwi
  • 1 cup Grapes (seedless)
  • 1 medium Orange
  • 1 tablespoons Mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse all fruits thoroughly under cold water and pat them dry with a clean kitchen towel.

2

Hull and slice the strawberries into bite-sized pieces.

3

Peel the kiwis and cut them into thin half-moon slices.

4

Peel the orange, remove any seeds, and cut it into small segments.

5

If grapes are large, slice them in half; otherwise, keep them whole.

6

In a small mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until smooth and creamy.

7

In a large salad bowl, combine the strawberries, blueberries, kiwi slices, orange segments, and grapes.

8

Pour the honeyed yogurt dressing over the fruit and gently toss to coat all the fruit evenly.

9

Garnish with fresh mint leaves if desired for an extra pop of flavor and color.

10

Serve immediately or chill in the refrigerator for 10-15 minutes before serving for an even cooler treat.

Cooking Tip: Take your time with each step for the best results!
703
cal
22.6g
protein
140.9g
carbs
3.9g
fat

Nutrition Facts

1 serving (1015.1g)
Calories
703
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 104 mg 5%
Total Carbohydrate 140.9 g 51%
Dietary Fiber 15.4 g 55%
Total Sugars 113.1 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 2.4 mg 13%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.8%%
13.1%%
5.1%%
Fat: 35 cal (5.1%%)
Protein: 90 cal (13.1%%)
Carbs: 563 cal (81.8%%)