Nutrition Facts for Honeyed sweet potatoes

Honeyed Sweet Potatoes

Image of Honeyed Sweet Potatoes
Nutriscore Rating: 74/100

Transform your dinner table with the irresistible flavors of Honeyed Sweet Potatoes—a perfect balance of sweet, savory, and spiced goodness. This easy side dish features tender oven-roasted sweet potatoes coated in a luscious honey-butter glaze, infused with warm cinnamon, a hint of salt, and a touch of black pepper for a subtle kick. With just 10 minutes of prep and 35 minutes of cooking, you’ll have a beautifully caramelized dish, finished with a sprinkle of fresh parsley for a vibrant touch. Ideal for holiday feasts or weeknight dinners, these honey-roasted sweet potatoes are guaranteed to brighten any meal with their golden hue and rich, comforting flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large sweet potatoes
  • 3 tablespoons unsalted butter
  • 3 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with oil.

2

Wash and peel the sweet potatoes. Cut them into 1-inch cubes for even cooking.

3

Place the sweet potato cubes on the prepared baking sheet in a single layer.

4

Melt the butter in a small microwave-safe bowl or saucepan over low heat. Once melted, stir in the honey, ground cinnamon, salt, and black pepper until well combined.

5

Pour the honey-butter mixture over the sweet potatoes and toss to coat evenly.

6

Bake in the preheated oven for 30-35 minutes, stirring halfway through, until the sweet potatoes are tender and caramelized around the edges.

7

Remove from the oven and transfer to a serving dish. Sprinkle with freshly chopped parsley for garnish, if desired.

8

Serve warm and enjoy your flavorful Honeyed Sweet Potatoes!

Cooking Tip: Take your time with each step for the best results!
1124
cal
11.7g
protein
200.8g
carbs
36.1g
fat

Nutrition Facts

1 serving (835.0g)
Calories
1124
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 1588 mg 69%
Total Carbohydrate 200.8 g 73%
Dietary Fiber 23.2 g 83%
Total Sugars 84.2 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 262 mg 20%
Iron 5.8 mg 32%
Potassium 92 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
4.0%%
27.7%%
Fat: 324 cal (27.7%%)
Protein: 46 cal (4.0%%)
Carbs: 803 cal (68.4%%)