Honeyed Peanut Butter Wrap Ups
Sweet, crunchy, and irresistibly satisfying, Honeyed Peanut Butter Wrap Ups are the ultimate no-bake snack or light meal that comes together in just 10 minutes! Featuring creamy peanut butter, a drizzle of golden honey, and a medley of fresh banana and strawberry slices, all wrapped in a soft flour tortilla, this recipe is both nutritious and delicious. Topped with a sprinkle of granola for an added crunch, these wraps are perfect for busy mornings, quick lunches, or an on-the-go snack. Packed with wholesome ingredients and loads of flavor, these wraps are as kid-friendly as they are adult-approved. Serve them freshly rolled for a nutritious treat bursting with natural sweetness and texture.
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Recipe Information
Ingredients
- 2 large Flour tortillas
- 4 tablespoons Peanut butter
- 2 tablespoons Honey
- 1 medium Banana
- 4 large Strawberries
- 2 tablespoons Granola
Instructions
Lay one flour tortilla on a clean, flat surface.
Spread 2 tablespoons of peanut butter evenly over the surface of the tortilla, leaving about a 1/2-inch border around the edges.
Drizzle 1 tablespoon of honey over the peanut butter layer.
Thinly slice the banana and strawberries. Arrange half of the banana slices and half of the strawberries in a single layer over the honey and peanut butter.
Sprinkle 1 tablespoon of granola evenly over the fruit layer for a slight crunch.
Carefully roll up the tortilla tightly, similar to rolling a burrito. Repeat with the second tortilla and remaining ingredients.
Cut each wrap into halves or thirds, if desired, and serve immediately for the freshest experience.
Nutrition Facts
Calories |
949 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571 mg | 25% | |
| Total Carbohydrate | 129.6 g | 47% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 66.0 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 195 mg | 15% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 900 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
