Honeyed Mango and Chicken Saute with Toasted Cashews
Elevate your dinner game with this vibrant and flavor-packed Honeyed Mango and Chicken Sauté with Toasted Cashews. Juicy chicken breast is seasoned to perfection, then sautéed and tossed with succulent diced mangoes for a burst of tropical sweetness. A tangy-sweet honey-lime soy sauce ties everything together, while aromatic garlic and ginger add depth. Crunchy golden-toasted cashews and fresh green onions crown the dish, offering delightful texture and freshness. Ready in just 35 minutes, this quick and easy recipe is ideal for busy weeknight meals or impressing dinner guests. Serve it over steamed rice for a satisfying plate or enjoy it on its own for a lighter option. This one-pan recipe is brimming with healthy, wholesome ingredients and perfect for anyone looking to bring bold, fruity flavors to the dinner table.
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Recipe Information
Ingredients
- 500 grams chicken breast
- 2 whole mango
- 1 cup cashews
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 3 cloves garlic
- 1 tablespoon ginger
- 2 tablespoons olive oil
- 2 stalks green onion
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Cut the chicken breast into bite-sized pieces and season with salt and black pepper.
Peel and dice the mangoes into small cubes, keeping them aside for later.
Toast the cashews in a dry skillet over medium heat, stirring frequently, until golden and fragrant (about 3-4 minutes). Set aside to cool.
Mince the garlic and finely grate the ginger.
In a small bowl, whisk together the honey, soy sauce, and lime juice to make the sauce.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the chicken pieces to the skillet and cook for 5-7 minutes, stirring occasionally, until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the garlic and ginger, and sauté for 1-2 minutes until aromatic.
Add the diced mangoes to the skillet and cook for 2 minutes, stirring gently.
Return the cooked chicken to the skillet and pour the honey-lime sauce over the top. Stir everything together and cook for an additional 2-3 minutes, allowing the flavors to meld.
Sprinkle the toasted cashews and sliced green onions over the top just before serving.
Serve the Honeyed Mango and Chicken Saute hot with steamed rice or as is for a lighter meal.
Nutrition Facts
Calories |
2184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.2 g | 139% | |
| Saturated Fat | 20.6 g | 103% | |
| Polyunsaturated Fat | 15.4 g | ||
| Cholesterol | 430 mg | 143% | |
| Sodium | 4004 mg | 174% | |
| Total Carbohydrate | 158.8 g | 58% | |
| Dietary Fiber | 10.6 g | 38% | |
| Total Sugars | 108.3 g | ||
| Protein | 167.9 g | 336% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 222 mg | 17% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 3084 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
