Nutrition Facts for Honeyed chicken
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Honeyed Chicken

Image of Honeyed Chicken
Nutriscore Rating: 60/100

Treat your taste buds to the perfect balance of savory and sweet with this Honeyed Chicken recipe, a quick and flavorful dinner idea that's ready in just 40 minutes! Tender, juicy boneless chicken thighs are pan-seared to golden perfection, then simmered in a luscious garlic-infused honey-soy sauce with a touch of zesty lemon juice and smoky paprika for added depth. The sauce thickens into a beautiful glaze, coating each piece of chicken with irresistible flavor. Garnish with fresh parsley for an extra burst of color and serve with rice, roasted vegetables, or a crisp salad for a complete, crowd-pleasing meal. Ideal for busy weeknights, this one-skillet dish combines ease, elegance, and bold flavor in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken thighs
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 pieces garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, whisk together the honey, soy sauce, minced garlic, lemon juice, paprika, salt, and black pepper. Set the mixture aside.

2

Heat the olive oil in a large skillet over medium heat.

3

Season the chicken thighs lightly with a pinch of salt and black pepper on both sides.

4

Place the chicken thighs in the hot skillet and sear them for 3-4 minutes on each side, until golden brown. Remove the chicken from the skillet and set aside.

5

Reduce the heat to low and pour the honey-soy sauce mixture into the skillet, stirring to deglaze the pan and combine the flavors.

6

Return the seared chicken thighs to the skillet, spooning the sauce over the tops of the chicken to coat them evenly.

7

Cover the skillet and let the chicken simmer in the sauce for 15-18 minutes, turning occasionally, until the chicken is fully cooked (internal temperature reaches 165°F or 74°C).

8

Uncover the skillet for the last 2-3 minutes to let the sauce thicken slightly and glaze the chicken.

9

Remove the skillet from heat and let the chicken rest for 2 minutes before serving.

10

Garnish with chopped fresh parsley, if desired, and serve warm with rice, vegetables, or your preferred sides.

Cooking Tip: Take your time with each step for the best results!
329
cal
27.0g
protein
15.0g
carbs
17.9g
fat

Nutrition Facts

1 serving (140.0g)
Calories
329
% Daily Value*
Total Fat 17.9 g 23%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 608 mg 26%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 13.0 g
Protein 27.0 g 54%
Vitamin D 0.2 mcg 1%
Calcium 23 mg 2%
Iron 1.4 mg 8%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
32.9%%
48.9%%
Fat: 643 cal (48.9%%)
Protein: 433 cal (32.9%%)
Carbs: 240 cal (18.3%%)