Nutrition Facts for Honeyed banana and walnut pancakes

Honeyed Banana and Walnut Pancakes

Image of Honeyed Banana and Walnut Pancakes
Nutriscore Rating: 64/100

Start your morning on a sweet and satisfying note with these irresistible Honeyed Banana and Walnut Pancakes! Bursting with the natural sweetness of ripe bananas and the nutty crunch of chopped walnuts, these fluffy pancakes are a wholesome and indulgent treat. The batter, enriched with mashed banana and a touch of melted butter, comes together in minutes, making this recipe perfect for busy mornings or leisurely weekend brunches. Drizzled with golden honey and topped with optional banana slices and walnuts, every bite offers a delightful combination of flavors and textures. Ready in just 25 minutes and designed to serve four, these pancakes are an ideal choice for family breakfasts or special occasions. With keywords like "banana pancakes," "walnut pancakes," and "honey drizzle," this recipe is a must-try for pancake lovers looking to elevate their breakfast game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoons Salt
  • 1 tablespoons Granulated sugar
  • 1.25 cups Milk
  • 1 piece Large egg
  • 2 tablespoons Unsalted butter, melted
  • 1 piece Ripe banana, mashed
  • 0.5 cups Walnuts, chopped
  • 4 tablespoons Honey
  • 1 piece Banana slices (optional, for garnish)
  • 2 tablespoons Additional chopped walnuts (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and granulated sugar.

2

In a separate bowl, mix the milk, egg, and melted butter until well combined.

3

Add the wet ingredients to the dry ingredients and gently mix until just combined. Avoid overmixing; the batter should still be slightly lumpy.

4

Fold in the mashed banana and chopped walnuts gently to distribute evenly throughout the batter.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray.

6

Pour 1/4 cup of batter onto the skillet for each pancake, leaving some space between pancakes to allow them to spread.

7

Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancake carefully and cook for another 2-3 minutes, until golden brown and cooked through.

8

Repeat with the remaining batter, keeping the cooked pancakes warm in a low oven if necessary.

9

Stack the pancakes on plates, then drizzle generously with honey. Garnish with additional banana slices and chopped walnuts if desired.

10

Serve immediately and enjoy your Honeyed Banana and Walnut Pancakes!

Cooking Tip: Take your time with each step for the best results!
2032
cal
49.8g
protein
281.2g
carbs
86.5g
fat

Nutrition Facts

1 serving (891.3g)
Calories
2032
% Daily Value*
Total Fat 86.5 g 111%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 0.2 g
Cholesterol 275 mg 92%
Sodium 1464 mg 64%
Total Carbohydrate 281.2 g 102%
Dietary Fiber 13.8 g 49%
Total Sugars 117.5 g
Protein 49.8 g 100%
Vitamin D 4.4 mcg 22%
Calcium 501 mg 39%
Iron 12.5 mg 69%
Potassium 1630 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
9.5%%
37.0%%
Fat: 778 cal (37.0%%)
Protein: 199 cal (9.5%%)
Carbs: 1124 cal (53.5%%)