Nutrition Facts for Honeyed asparagus bundles

Honeyed Asparagus Bundles

Image of Honeyed Asparagus Bundles
Nutriscore Rating: 55/100

Elevate your appetizer or side dish game with these irresistible Honeyed Asparagus Bundles! This elegant recipe features tender asparagus spears wrapped in salty, crispy prosciutto, all beautifully glazed with a luscious honey, olive oil, and lemon juice mixture for the perfect balance of sweet and savory. Infused with minced garlic, a touch of black pepper, and roasted to perfection in just 15 minutes, these bundles are as quick as they are impressive. Perfect for dinner parties or holiday tables, they’re a visually stunning, flavor-packed dish that’s sure to wow your guests. Serve warm for a quick and easy gourmet treat that checks all the boxes for deliciousness and presentation!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 24 pieces asparagus spears
  • 8 pieces prosciutto slices
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or foil for easy cleanup.

2

Trim the woody ends off the asparagus spears and divide them into 8 groups (3 spears per bundle).

3

Wrap each group of 3 asparagus spears with a slice of prosciutto, starting at one end and winding it around diagonally until you reach the other end. Place the bundles seam-side down on the prepared baking sheet.

4

In a small bowl, whisk together the honey, olive oil, lemon juice, minced garlic, salt, and black pepper until well combined.

5

Using a pastry brush, lightly coat each asparagus bundle with the honey glaze. Make sure to brush both sides for maximum flavor.

6

Bake in the preheated oven for 12-15 minutes, or until the asparagus is tender and the prosciutto is crisp. Rotate the baking sheet halfway through cooking to ensure even roasting.

7

Remove the bundles from the oven and let them cool slightly before transferring to a serving platter.

8

Serve warm as a side dish or appetizer, and enjoy the perfect balance of sweet and savory flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
1065
cal
63.4g
protein
64.5g
carbs
68.1g
fat

Nutrition Facts

1 serving (624.6g)
Calories
1065
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 2.7 g
Cholesterol 160 mg 53%
Sodium 6224 mg 271%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 7.2 g 26%
Total Sugars 55.4 g
Protein 63.4 g 127%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 9.2 mg 51%
Potassium 1764 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
22.6%%
54.5%%
Fat: 612 cal (54.5%%)
Protein: 253 cal (22.6%%)
Carbs: 258 cal (22.9%%)