Nutrition Facts for Honey yogurt dip and fresh fruit

Honey Yogurt Dip and Fresh Fruit

Image of Honey Yogurt Dip and Fresh Fruit
Nutriscore Rating: 75/100

Dive into the perfect blend of creamy, sweet, and fresh with this Honey Yogurt Dip and Fresh Fruit platter! This quick and easy recipe combines velvety plain Greek yogurt, a drizzle of golden honey, and a touch of vanilla extract to create a luscious, protein-packed dip that's as indulgent as it is wholesome. Paired with a vibrant medley of fresh fruitsβ€”juicy strawberries, tangy pineapple chunks, crisp apple slices, and moreβ€”this no-cook treat is a crowd-pleaser in just 10 minutes. Ideal for breakfast, snack time, or as a healthy dessert alternative, this recipe is gluten-free, naturally sweetened, and brimming with antioxidants. Serve it on a platter for parties or enjoy it as a solo snack to elevate your fruit game effortlessly!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh strawberries
  • 1 cup Fresh pineapple chunks
  • 1 cup Fresh green grapes
  • 1 cup Fresh blueberries
  • 1 small apple Fresh apple slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, and vanilla extract.

2

Whisk the ingredients together until the mixture is smooth and well combined.

3

Wash all fruits thoroughly under cold water.

4

Hull and halve the strawberries. Slice the apple into thin wedges (optional: toss apple slices in a bit of lemon juice to prevent browning).

5

Arrange the prepared fruits on a serving platter or in individual servings.

6

Pour the honey yogurt dip into a small bowl and place it in the center of the fruit platter.

7

Serve immediately and enjoy the dip with the fresh fruits!

⚑
Cooking Tip: Take your time with each step for the best results!
715
cal
29.0g
protein
147.1g
carbs
6.4g
fat

Nutrition Facts

1 serving (1055.7g)
Calories
715
% Daily Value*
Total Fat 6.4 g 8%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 94 mg 4%
Total Carbohydrate 147.1 g 53%
Dietary Fiber 13.9 g 50%
Total Sugars 120.5 g
Protein 29.0 g 58%
Vitamin D 0.0 mcg 0%
Calcium 361 mg 28%
Iron 2.5 mg 14%
Potassium 1336 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.2%%
15.2%%
7.6%%
Fat: 57 cal (7.6%%)
Protein: 116 cal (15.2%%)
Carbs: 588 cal (77.2%%)