Nutrition Facts for Honey yogurt dip

Honey Yogurt Dip

Image of Honey Yogurt Dip
Nutriscore Rating: 70/100

Indulge in the creamy, sweet, and subtly spiced delight of this Honey Yogurt Dip—a quick and healthy recipe perfect for snack time, breakfast, or entertaining. Made with just five simple ingredients, including probiotic-rich plain Greek yogurt, golden honey, a hint of vanilla extract, and a touch of ground cinnamon, this dip offers a beautifully balanced flavor profile with optional fresh lemon juice for added brightness. Ready in just 5 minutes with no cooking required, it's an effortless yet elegant pairing for fresh fruit, crispy crackers, or crunchy granola. This versatile dip is not only delicious but also packed with protein, making it a guilt-free treat the whole family will love. Perfect for any occasion, this recipe is a must-try for those seeking quick snacks, yogurt-based dips, or simple yet wholesome recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Greek yogurt (plain)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon
  • 0.5 teaspoon Fresh lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, add 1 cup of plain Greek yogurt.

2

Drizzle in 2 tablespoons of honey over the yogurt.

3

Add 1 teaspoon of vanilla extract for flavor.

4

Sprinkle in 1/4 teaspoon of ground cinnamon to add warmth and a slight spice note.

5

If desired, add 1/2 teaspoon of fresh lemon juice for a hint of tanginess.

6

Using a whisk or spoon, mix all the ingredients together thoroughly until smooth and well incorporated.

7

Taste the dip and adjust sweetness or cinnamon to your preference, if needed.

8

Transfer the dip to a serving bowl and refrigerate for 10–15 minutes if you prefer it chilled.

9

Serve with fresh fruit, crackers, or granola as desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
300
cal
16.0g
protein
45.3g
carbs
1.1g
fat

Nutrition Facts

1 serving (285.9g)
Calories
300
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 81 mg 4%
Total Carbohydrate 45.3 g 16%
Dietary Fiber 0.4 g 1%
Total Sugars 41.3 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 0.4 mg 2%
Potassium 273 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
25.1%%
3.9%%
Fat: 9 cal (3.9%%)
Protein: 64 cal (25.1%%)
Carbs: 181 cal (71.0%%)